Shake and Bake
Workouts
Friday 11/13/20 @ 12:50 AM
95kj
56rpm
46%
15mph
Saturday 4/17/21 @ 10:28 PM
✅
211kj
72rpm
52%
20mph
Wednesday 3/25/20 @ 1:54 PM
230kj
64rpm
50%
18mph
Wednesday 3/25/20 @ 1:59 PM
✅
337kj
78rpm
51%
21mph
Friday 9/6/19 @ 11:48 PM
104kj
69rpm
40%
15mph
Tuesday 3/17/20 @ 2:11 AM
✅
139kj
85rpm
39%
17mph
Sunday 10/13/19 @ 3:53 PM
151kj
47rpm
46%
13mph
Sunday 10/13/19 @ 3:38 PM
✅
521kj
83rpm
50%
21mph
Tuesday 7/2/19 @ 12:47 AM
170kj
64rpm
44%
16mph
Wednesday 9/25/19 @ 8:56 PM
✅
330kj
82rpm
49%
21mph
Monday 9/16/19 @ 1:10 PM
225kj
55rpm
46%
15mph
Saturday 9/21/19 @ 2:49 AM
✅
445kj
77rpm
49%
20mph
Monday 8/12/19 @ 2:57 PM
102kj
54rpm
49%
15mph
Thursday 8/15/19 @ 10:15 PM
✅
207kj
80rpm
50%
20mph
Thursday 10/11/18 @ 12:41 AM
✅
155kj
63rpm
51%
18mph
Saturday 1/12/19 @ 3:37 AM
145kj
81rpm
43%
17mph
Saturday 8/4/18 @ 8:56 PM
420kj
67rpm
52%
19mph
Saturday 8/4/18 @ 8:59 PM
✅
463kj
72rpm
51%
19mph
Monday 7/16/18 @ 11:35 PM
133kj
60rpm
55%
19mph
Tuesday 7/17/18 @ 12:50 AM
✅
137kj
77rpm
47%
19mph