Shake and Bake
Workouts
Friday 7/24/20 @ 1:21 AM
83kj
50rpm
40%
12mph
Thursday 1/21/21 @ 3:17 AM
✅
169kj
92rpm
34%
16mph
Sunday 2/23/20 @ 8:15 PM
169kj
47rpm
41%
12mph
Sunday 2/23/20 @ 12:20 PM
✅
346kj
82rpm
36%
15mph
Friday 8/28/20 @ 10:16 AM
310kj
55rpm
48%
15mph
Sunday 3/1/20 @ 2:18 PM
✅
346kj
78rpm
39%
16mph
Thursday 6/18/20 @ 12:48 AM
230kj
54rpm
48%
15mph
Wednesday 6/17/20 @ 3:39 PM
✅
287kj
88rpm
37%
16mph
Saturday 6/6/20 @ 11:40 AM
344kj
57rpm
48%
16mph
Saturday 6/6/20 @ 2:26 PM
✅
374kj
78rpm
40%
16mph
Friday 6/7/19 @ 12:19 AM
✅
314kj
59rpm
51%
17mph
Sunday 10/6/19 @ 3:17 PM
268kj
81rpm
38%
16mph
Saturday 8/3/19 @ 2:33 AM
188kj
62rpm
47%
16mph
Sunday 8/11/19 @ 4:19 PM
✅
221kj
79rpm
43%
17mph
Monday 6/17/19 @ 1:10 AM
34kj
69rpm
34%
13mph
Tuesday 6/11/19 @ 10:31 AM
✅
35kj
83rpm
30%
13mph
Thursday 1/31/19 @ 5:27 PM
✅
265kj
67rpm
51%
19mph
Friday 2/1/19 @ 12:22 AM
192kj
76rpm
41%
16mph
Wednesday 8/1/18 @ 10:0 AM
264kj
62rpm
46%
16mph
Saturday 1/26/19 @ 6:59 PM
✅
291kj
76rpm
41%
16mph
Workouts
83
kj
Friday 7/24/20
310
kj
Friday 8/28/20
230
kj
Thursday 6/18/20
344
kj
Saturday 6/6/20