Shake and Bake
Workouts
Thursday 10/29/20 @ 11:42 PM
75kj
52rpm
49%
15mph
Wednesday 4/7/21 @ 1:24 AM
✅
149kj
76rpm
50%
20mph
Friday 8/28/20 @ 10:16 AM
310kj
55rpm
48%
15mph
Saturday 1/11/20 @ 5:11 AM
✅
511kj
83rpm
44%
19mph
Sunday 8/9/20 @ 4:6 PM
99kj
52rpm
50%
15mph
Wednesday 8/12/20 @ 12:21 PM
✅
184kj
80rpm
46%
19mph
Friday 7/24/20 @ 1:21 AM
83kj
50rpm
40%
12mph
Saturday 1/4/20 @ 2:5 PM
✅
235kj
90rpm
40%
18mph
Friday 6/12/20 @ 12:9 PM
151kj
64rpm
42%
15mph
Friday 6/26/20 @ 12:22 PM
✅
280kj
84rpm
44%
19mph
Tuesday 2/11/20 @ 1:40 AM
196kj
60rpm
41%
14mph
Thursday 3/19/20 @ 3:7 AM
✅
390kj
77rpm
46%
19mph
Tuesday 9/10/19 @ 7:11 PM
79kj
62rpm
44%
15mph
Saturday 9/14/19 @ 2:10 PM
✅
144kj
85rpm
45%
20mph
Saturday 8/3/19 @ 2:33 AM
188kj
62rpm
47%
16mph
Sunday 8/4/19 @ 7:35 PM
✅
295kj
79rpm
48%
20mph
Thursday 10/11/18 @ 9:57 AM
353kj
71rpm
47%
18mph
Sunday 11/11/18 @ 5:50 PM
✅
402kj
81rpm
45%
19mph
Friday 9/30/16 @ 2:37 AM
126kj
62rpm
41%
14mph
Tuesday 9/11/18 @ 2:9 AM
✅
266kj
75rpm
48%
19mph
Workouts
310
kj
Friday 8/28/20
83
kj
Friday 7/24/20
196
kj
Tuesday 2/11/20
353
kj
Thursday 10/11/18
126
kj
Friday 9/30/16