Shake and Bake
Workouts
Sunday 7/24/22 @ 6:3 PM
117kj
52rpm
45%
13mph
Monday 7/18/22 @ 11:11 AM
✅
362kj
83rpm
49%
21mph
Saturday 6/27/20 @ 3:45 PM
190kj
48rpm
42%
12mph
Saturday 6/27/20 @ 2:1 PM
✅
1272kj
84rpm
62%
26mph
Wednesday 3/17/21 @ 11:35 PM
184kj
58rpm
52%
17mph
Wednesday 3/17/21 @ 11:29 PM
✅
559kj
85rpm
60%
26mph
Monday 10/26/20 @ 1:2 AM
96kj
48rpm
43%
12mph
Sunday 10/25/20 @ 11:26 PM
✅
576kj
83rpm
60%
26mph
Friday 6/21/19 @ 11:36 PM
493kj
77rpm
45%
18mph
Friday 6/21/19 @ 8:37 PM
✅
1007kj
78rpm
59%
24mph
Sunday 7/5/20 @ 1:18 PM
169kj
45rpm
43%
12mph
Saturday 2/15/20 @ 5:41 PM
✅
1148kj
94rpm
54%
25mph
Monday 3/16/20 @ 8:26 PM
141kj
53rpm
46%
14mph
Friday 3/13/20 @ 12:7 AM
✅
253kj
91rpm
40%
19mph
Wednesday 1/1/20 @ 10:54 PM
154kj
63rpm
43%
15mph
Wednesday 1/1/20 @ 11:0 PM
✅
298kj
88rpm
44%
20mph
Wednesday 8/7/19 @ 1:0 AM
192kj
69rpm
52%
19mph
Tuesday 8/6/19 @ 11:11 PM
✅
257kj
79rpm
53%
22mph
Tuesday 6/18/19 @ 4:48 PM
33kj
69rpm
33%
12mph
Friday 7/19/19 @ 8:55 PM
✅
66kj
67rpm
45%
17mph
Workouts
117
kj
Sunday 7/24/22
190
kj
Saturday 6/27/20
184
kj
Wednesday 3/17/21
141
kj
Monday 3/16/20
154
kj
Wednesday 1/1/20