Shake and Bake
Workouts
Thursday 3/11/21 @ 11:25 PM
✅
169kj
68rpm
41%
16mph
Tuesday 2/1/22 @ 2:38 PM
155kj
79rpm
36%
15mph
Monday 7/15/19 @ 10:28 PM
218kj
48rpm
48%
13mph
Tuesday 4/28/20 @ 1:56 PM
✅
251kj
82rpm
35%
15mph
Monday 7/27/20 @ 10:6 PM
kj
rpm
%
0mph
Wednesday 7/22/20 @ 2:1 PM
✅
257kj
78rpm
38%
16mph
Sunday 11/4/18 @ 12:36 PM
✅
307kj
69rpm
41%
16mph
Friday 7/17/20 @ 3:3 PM
227kj
73rpm
37%
15mph
Monday 2/24/20 @ 4:13 PM
✅
184kj
63rpm
39%
14mph
Wednesday 2/26/20 @ 1:15 PM
179kj
83rpm
31%
14mph
Saturday 2/8/20 @ 4:19 AM
✅
226kj
64rpm
42%
15mph
Thursday 2/6/20 @ 1:35 PM
201kj
81rpm
34%
14mph
Friday 8/30/19 @ 4:29 PM
✅
326kj
73rpm
44%
17mph
Saturday 2/1/20 @ 3:33 PM
183kj
77rpm
33%
14mph
Wednesday 10/2/19 @ 1:22 AM
238kj
57rpm
47%
15mph
Saturday 11/9/19 @ 2:56 PM
✅
249kj
72rpm
41%
15mph
Sunday 2/25/18 @ 3:1 AM
✅
255kj
65rpm
52%
19mph
Saturday 2/24/18 @ 2:51 PM
148kj
71rpm
39%
15mph
Monday 11/21/16 @ 5:19 AM
90kj
63rpm
41%
14mph
Monday 5/8/17 @ 6:16 PM
✅
109kj
83rpm
36%
16mph
Workouts
155
kj
Tuesday 2/1/22
179
kj
Wednesday 2/26/20
201
kj
Thursday 2/6/20
238
kj
Wednesday 10/2/19