Shake and Bake
Workouts
Friday 9/4/20 @ 9:59 AM
313kj
56rpm
47%
15mph
Saturday 7/11/20 @ 3:51 PM
✅
762kj
86rpm
50%
22mph
Friday 8/28/20 @ 10:16 AM
310kj
55rpm
48%
15mph
Sunday 12/1/19 @ 2:46 AM
✅
709kj
87rpm
48%
21mph
Friday 7/24/20 @ 1:21 AM
83kj
50rpm
40%
12mph
Wednesday 5/27/20 @ 3:57 AM
✅
316kj
89rpm
45%
20mph
Saturday 6/27/20 @ 3:45 PM
190kj
48rpm
42%
12mph
Tuesday 11/19/19 @ 12:20 PM
✅
758kj
93rpm
47%
22mph
Saturday 6/6/20 @ 11:40 AM
344kj
57rpm
48%
16mph
Monday 7/29/19 @ 2:27 PM
✅
734kj
90rpm
47%
21mph
Sunday 2/23/20 @ 8:15 PM
169kj
47rpm
41%
12mph
Saturday 11/16/19 @ 5:40 PM
✅
752kj
89rpm
48%
22mph
Saturday 2/1/20 @ 5:18 PM
346kj
65rpm
44%
16mph
Saturday 10/26/19 @ 4:44 PM
✅
759kj
88rpm
49%
22mph
Friday 6/7/19 @ 12:19 AM
314kj
59rpm
51%
17mph
Tuesday 9/24/19 @ 4:33 PM
✅
598kj
84rpm
52%
22mph
Friday 8/23/19 @ 3:16 PM
280kj
61rpm
47%
16mph
Sunday 8/11/19 @ 3:27 PM
✅
565kj
89rpm
48%
22mph
Monday 6/17/19 @ 1:10 AM
34kj
69rpm
34%
13mph
Sunday 6/9/19 @ 4:1 PM
✅
91kj
90rpm
42%
19mph
Workouts
313
kj
Friday 9/4/20
310
kj
Friday 8/28/20
83
kj
Friday 7/24/20
190
kj
Saturday 6/27/20
344
kj
Saturday 6/6/20
346
kj
Saturday 2/1/20
280
kj
Friday 8/23/19