Shake and Bake
Workouts
Monday 6/15/20 @ 11:6 PM
262kj
51rpm
46%
14mph
Sunday 11/1/20 @ 4:22 PM
✅
525kj
88rpm
42%
19mph
Wednesday 9/9/20 @ 10:17 AM
214kj
53rpm
47%
14mph
Wednesday 9/9/20 @ 3:58 PM
✅
404kj
86rpm
43%
19mph
Friday 2/21/20 @ 10:7 PM
171kj
50rpm
45%
13mph
Wednesday 2/3/21 @ 2:50 PM
✅
411kj
98rpm
39%
19mph
Friday 6/12/20 @ 11:6 PM
101kj
46rpm
45%
13mph
Friday 5/15/20 @ 5:52 PM
✅
258kj
91rpm
41%
19mph
Monday 9/21/20 @ 10:16 AM
kj
rpm
%
0mph
Monday 9/21/20 @ 9:11 PM
✅
356kj
87rpm
39%
17mph
Tuesday 8/20/19 @ 4:56 PM
250kj
64rpm
44%
16mph
Sunday 8/18/19 @ 2:8 PM
✅
329kj
81rpm
41%
18mph
Sunday 7/14/19 @ 10:23 PM
182kj
54rpm
44%
14mph
Wednesday 7/10/19 @ 2:43 PM
✅
388kj
85rpm
42%
18mph
Sunday 6/16/19 @ 2:38 PM
312kj
62rpm
49%
17mph
Friday 6/7/19 @ 2:49 PM
✅
391kj
86rpm
42%
19mph
Wednesday 12/12/18 @ 3:41 AM
41kj
57rpm
42%
14mph
Wednesday 11/21/18 @ 5:37 PM
✅
62kj
80rpm
40%
17mph
Sunday 10/28/18 @ 11:35 AM
48kj
72rpm
39%
15mph
Saturday 10/27/18 @ 4:31 PM
✅
54kj
80rpm
37%
15mph
Workouts
262
kj
Monday 6/15/20
171
kj
Friday 2/21/20
101
kj
Friday 6/12/20
250
kj
Tuesday 8/20/19
41
kj
Wednesday 12/12/18