Shake and Bake
Workouts
Thursday 9/3/20 @ 3:4 PM
242kj
60rpm
45%
15mph
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Saturday 7/13/19 @ 9:24 PM
379kj
65rpm
46%
17mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Thursday 7/23/20 @ 12:31 AM
137kj
66rpm
40%
14mph
Thursday 5/28/20 @ 1:5 PM
✅
454kj
88rpm
53%
23mph
Sunday 7/12/20 @ 10:31 PM
kj
rpm
%
0mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Thursday 7/4/19 @ 3:30 PM
206kj
63rpm
41%
14mph
Thursday 7/4/19 @ 10:4 AM
✅
720kj
95rpm
51%
24mph
Thursday 11/22/18 @ 3:24 PM
367kj
69rpm
49%
18mph
Thursday 11/22/18 @ 3:26 PM
✅
697kj
95rpm
51%
24mph
Saturday 9/29/18 @ 3:10 AM
262kj
60rpm
47%
16mph
Sunday 9/30/18 @ 10:16 AM
✅
713kj
93rpm
51%
24mph
Saturday 9/15/18 @ 11:17 PM
454kj
65rpm
49%
18mph
Saturday 9/29/18 @ 1:7 PM
✅
962kj
93rpm
52%
24mph
Saturday 8/25/18 @ 12:56 PM
304kj
62rpm
49%
17mph
Sunday 7/29/18 @ 8:53 PM
✅
706kj
94rpm
51%
24mph
Sunday 10/30/16 @ 12:27 PM
285kj
64rpm
46%
16mph
Sunday 10/30/16 @ 12:27 PM
✅
590kj
83rpm
52%
22mph
Workouts
242
kj
Thursday 9/3/20
379
kj
Saturday 7/13/19
137
kj
Thursday 7/23/20
206
kj
Thursday 7/4/19