Shake and Bake
Workouts
Wednesday 3/17/21 @ 11:35 PM
184kj
58rpm
52%
17mph
Saturday 3/20/21 @ 10:21 PM
✅
257kj
81rpm
45%
19mph
Friday 2/14/20 @ 11:56 PM
223kj
61rpm
43%
15mph
Sunday 12/20/20 @ 7:48 PM
✅
320kj
75rpm
43%
17mph
Friday 6/21/19 @ 11:36 PM
✅
493kj
77rpm
45%
18mph
Sunday 7/12/20 @ 6:18 PM
453kj
80rpm
42%
18mph
Monday 6/29/20 @ 12:43 AM
150kj
45rpm
46%
13mph
Tuesday 6/23/20 @ 4:26 AM
✅
344kj
85rpm
40%
18mph
Sunday 6/28/20 @ 1:8 PM
131kj
47rpm
42%
12mph
Thursday 6/25/20 @ 12:33 AM
✅
325kj
82rpm
41%
17mph
Tuesday 8/28/18 @ 10:6 AM
354kj
64rpm
50%
18mph
Tuesday 6/16/20 @ 11:30 PM
✅
360kj
80rpm
43%
18mph
Wednesday 4/1/20 @ 11:59 PM
161kj
53rpm
49%
15mph
Thursday 4/16/20 @ 3:44 AM
✅
246kj
68rpm
49%
18mph
Wednesday 3/25/20 @ 12:46 AM
161kj
56rpm
48%
15mph
Sunday 3/29/20 @ 7:1 PM
✅
233kj
71rpm
47%
18mph
Workouts
184
kj
Wednesday 3/17/21
223
kj
Friday 2/14/20
131
kj
Sunday 6/28/20