Shake and Bake
VS
Workouts
Tuesday 1/16/24 @ 12:51 PM
134kj
80rpm
40%
17mph
Thursday 1/11/24 @ 3:1 PM
✅
158kj
77rpm
44%
18mph
Sunday 10/15/23 @ 12:0 PM
59kj
87rpm
36%
16mph
Friday 10/20/23 @ 1:47 PM
✅
84kj
82rpm
43%
18mph
Monday 10/2/23 @ 11:0 PM
179kj
57rpm
42%
13mph
Wednesday 10/4/23 @ 2:12 PM
✅
319kj
83rpm
47%
20mph
Thursday 6/8/23 @ 9:32 PM
186kj
78rpm
41%
17mph
Sunday 6/25/23 @ 12:29 PM
✅
207kj
61rpm
47%
15mph
Friday 11/4/22 @ 10:59 AM
✅
259kj
79rpm
45%
19mph
Friday 11/4/22 @ 10:58 AM
247kj
71rpm
48%
18mph
Thursday 8/25/22 @ 9:13 PM
127kj
94rpm
40%
19mph
Friday 8/19/22 @ 6:23 PM
✅
132kj
87rpm
43%
19mph
Tuesday 7/26/22 @ 6:31 PM
53kj
87rpm
35%
15mph
Monday 2/28/22 @ 4:49 PM
✅
65kj
78rpm
41%
17mph
Friday 10/1/21 @ 4:45 PM
✅
182kj
82rpm
46%
19mph
Monday 6/22/20 @ 6:16 PM
169kj
82rpm
44%
18mph
Friday 9/10/21 @ 9:30 PM
33kj
81rpm
29%
13mph
Thursday 6/3/21 @ 12:36 PM
✅
63kj
86rpm
37%
16mph
Tuesday 9/7/21 @ 11:16 PM
49kj
86rpm
34%
15mph
Friday 4/3/20 @ 4:50 PM
✅
71kj
78rpm
41%
17mph
aquariusqueen16
Will work for twerk breaks💃🏾🤸🏾♀️
30
VS
pelosmychurch
HTX
118
🔥
Workouts
179
kj
Monday 10/2/23
186
kj
Thursday 6/8/23