Shake and Bake
Workouts
Thursday 10/15/20 @ 11:12 PM
184kj
77rpm
40%
16mph
Tuesday 10/20/20 @ 11:56 PM
✅
328kj
80rpm
49%
20mph
Wednesday 6/17/20 @ 4:35 PM
173kj
87rpm
36%
16mph
Friday 9/18/20 @ 1:7 AM
✅
244kj
81rpm
44%
18mph
Thursday 6/18/20 @ 9:20 AM
605kj
81rpm
40%
17mph
Friday 6/19/20 @ 1:21 PM
✅
756kj
79rpm
44%
18mph
Monday 6/15/20 @ 11:30 PM
198kj
89rpm
37%
17mph
Monday 1/27/20 @ 4:30 PM
✅
251kj
86rpm
42%
18mph
Wednesday 8/28/19 @ 2:53 PM
167kj
81rpm
44%
18mph
Wednesday 8/28/19 @ 2:54 PM
✅
189kj
80rpm
47%
19mph
Tuesday 2/12/19 @ 2:28 PM
199kj
73rpm
44%
17mph
Tuesday 2/12/19 @ 2:27 PM
✅
300kj
81rpm
47%
20mph
Saturday 12/22/18 @ 5:26 PM
346kj
73rpm
47%
18mph
Tuesday 12/18/18 @ 12:54 PM
✅
372kj
72rpm
48%
18mph
Monday 12/17/18 @ 10:48 PM
207kj
71rpm
45%
17mph
Friday 12/14/18 @ 2:5 PM
✅
242kj
71rpm
47%
18mph
Wednesday 11/14/18 @ 1:35 AM
54kj
78rpm
38%
16mph
Tuesday 11/13/18 @ 3:3 PM
✅
65kj
85rpm
38%
17mph
Monday 9/3/18 @ 6:23 PM
✅
57kj
84rpm
36%
16mph
Thursday 10/11/18 @ 2:3 PM
46kj
71rpm
37%
14mph
Workouts
173
kj
Wednesday 6/17/20
605
kj
Thursday 6/18/20
198
kj
Monday 6/15/20