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Shake and Bake
aquagirl
❤️Grateful❤️
25
Beat bemorekind
VS
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
447 🔥
Beat aquagirl
Workouts
Previous Workouts
Next Workouts
Thursday 4/28/22 @ 8:48 PM
45
kj
85
rpm
34
%
14
mph
10 min Low Impact Ride
Christine D'Ercole
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Monday 5/2/22 @ 11:5 PM
✅
49
kj
79
rpm
35
%
15
mph
Sunday 8/8/21 @ 1:37 PM
373
kj
81
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
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Monday 8/9/21 @ 10:21 PM
✅
450
kj
87
rpm
43
%
19
mph
Saturday 3/14/20 @ 2:44 PM
104
kj
77
rpm
43
%
17
mph
15 min New Wave Ride
Christine D'Ercole
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Monday 3/16/20 @ 11:53 PM
✅
143
kj
82
rpm
46
%
19
mph
Tuesday 12/17/19 @ 12:16 AM
103
kj
71
rpm
44
%
17
mph
15 min Move for More: Climb Ride
Kendall Toole
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Wednesday 12/18/19 @ 7:42 PM
✅
151
kj
74
rpm
50
%
20
mph
Monday 1/13/20 @ 10:30 PM
293
kj
81
rpm
40
%
17
mph
45 min New Wave Ride
Christine D'Ercole
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Monday 1/13/20 @ 10:26 PM
✅
470
kj
86
rpm
46
%
20
mph
Wednesday 12/4/19 @ 12:11 AM
✅
118
kj
67
rpm
49
%
18
mph
15 min Move for More: Tabata Ride
Robin Arzón
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Tuesday 12/3/19 @ 8:25 PM
116
kj
69
rpm
48
%
17
mph
Sunday 3/24/19 @ 1:58 PM
430
kj
70
rpm
46
%
17
mph
60 min Rock Ride
Jenn Sherman
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Sunday 3/24/19 @ 1:58 PM
✅
616
kj
81
rpm
47
%
20
mph
Saturday 12/29/18 @ 3:16 PM
96
kj
66
rpm
46
%
17
mph
15 min 80s Climb Ride
Jennifer Jacobs
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Monday 11/27/17 @ 5:11 PM
✅
162
kj
67
rpm
56
%
20
mph
Tuesday 3/27/18 @ 8:49 PM
374
kj
77
rpm
46
%
18
mph
45 min Rock Ride
Jenn Sherman
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Share
Tuesday 3/27/18 @ 1:26 PM
✅
441
kj
81
rpm
47
%
20
mph
Saturday 2/17/18 @ 11:48 AM
184
kj
73
rpm
42
%
16
mph
30 min 80s Pop Ride
Jenn Sherman
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Sunday 3/4/18 @ 2:56 AM
✅
250
kj
81
rpm
44
%
18
mph
Previous Workouts
Next Workouts
aquagirl
❤️Grateful❤️
25
Beat bemorekind
VS
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
447 🔥
Beat aquagirl
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
45
kj
Thursday 4/28/22
✅
49
kj
Monday 5/2/22
45 min Power Zone Ride
Denis Morton
View Class
Share
373
kj
Sunday 8/8/21
✅
450
kj
Monday 8/9/21
15 min New Wave Ride
Christine D'Ercole
View Class
Share
104
kj
Saturday 3/14/20
✅
143
kj
Monday 3/16/20
15 min Move for More: Climb Ride
Kendall Toole
View Class
Share
103
kj
Tuesday 12/17/19
✅
151
kj
Wednesday 12/18/19
45 min New Wave Ride
Christine D'Ercole
View Class
Share
293
kj
Monday 1/13/20
✅
470
kj
Monday 1/13/20
15 min Move for More: Tabata Ride
Robin Arzón
View Class
Share
✅
118
kj
Wednesday 12/4/19
116
kj
Tuesday 12/3/19
60 min Rock Ride
Jenn Sherman
View Class
Share
430
kj
Sunday 3/24/19
✅
616
kj
Sunday 3/24/19
15 min 80s Climb Ride
Jennifer Jacobs
View Class
Share
96
kj
Saturday 12/29/18
✅
162
kj
Monday 11/27/17
45 min Rock Ride
Jenn Sherman
View Class
Share
374
kj
Tuesday 3/27/18
✅
441
kj
Tuesday 3/27/18
30 min 80s Pop Ride
Jenn Sherman
View Class
Share
184
kj
Saturday 2/17/18
✅
250
kj
Sunday 3/4/18
Previous Workouts
Next Workouts