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Shake and Bake
aquagirl
β€οΈGratefulβ€οΈ
628 π₯
Beat andiriz
VS
andiriz
Long Island, NY
362
Beat aquagirl
Workouts
Previous Workouts
Next Workouts
Sunday 5/21/23 @ 1:30 PM
β
120
kj
86
rpm
37
%
16
mph
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
Wednesday 5/17/23 @ 11:58 AM
112
kj
89
rpm
34
%
16
mph
Saturday 5/25/19 @ 11:45 AM
β
126
kj
77
rpm
41
%
17
mph
20 min Low Impact Ride
Jenn Sherman
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Share
Tuesday 9/13/22 @ 12:23 PM
107
kj
79
rpm
39
%
15
mph
Tuesday 7/9/19 @ 11:58 AM
β
314
kj
76
rpm
43
%
17
mph
45 min 60s Rock Ride
Jenn Sherman
View Class
Share
Monday 1/17/22 @ 12:42 PM
271
kj
80
rpm
41
%
16
mph
Thursday 5/27/21 @ 11:41 PM
β
141
kj
84
rpm
39
%
17
mph
20 min 90s Rock Ride
Christine D'Ercole
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Share
Saturday 5/29/21 @ 2:25 PM
127
kj
85
rpm
43
%
16
mph
Thursday 6/25/20 @ 5:6 PM
416
kj
83
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 8/31/19 @ 1:22 PM
β
429
kj
82
rpm
41
%
17
mph
Monday 1/20/20 @ 2:52 PM
112
kj
85
rpm
36
%
16
mph
20 min Low Impact Ride
Jenn Sherman
View Class
Share
Saturday 2/8/20 @ 2:39 PM
β
120
kj
77
rpm
40
%
16
mph
Tuesday 5/14/19 @ 10:35 PM
β
300
kj
76
rpm
43
%
17
mph
45 min 60s Rock Ride
Jenn Sherman
View Class
Share
Wednesday 5/15/19 @ 10:54 AM
290
kj
75
rpm
43
%
17
mph
Wednesday 8/22/18 @ 2:39 PM
21
kj
35
rpm
30
%
6
mph
30 min 80s Ride
Jenn Sherman
View Class
Share
Thursday 8/23/18 @ 11:10 AM
β
195
kj
81
rpm
40
%
17
mph
Thursday 5/31/18 @ 10:23 PM
β
357
kj
74
rpm
46
%
18
mph
45 min Classic Rock Ride
Jenn Sherman
View Class
Share
Saturday 6/2/18 @ 2:21 PM
301
kj
77
rpm
43
%
17
mph
Thursday 2/1/18 @ 11:28 PM
β
357
kj
76
rpm
46
%
18
mph
45 min 60s Rock Ride
Jenn Sherman
View Class
Share
Tuesday 2/6/18 @ 12:9 PM
264
kj
69
rpm
44
%
16
mph
Previous Workouts
Next Workouts
aquagirl
β€οΈGratefulβ€οΈ
628 π₯
Beat andiriz
VS
andiriz
Long Island, NY
362
Beat aquagirl
Workouts
Previous Workouts
Next Workouts
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
β
120
kj
Sunday 5/21/23
112
kj
Wednesday 5/17/23
20 min Low Impact Ride
Jenn Sherman
View Class
Share
β
126
kj
Saturday 5/25/19
107
kj
Tuesday 9/13/22
45 min 60s Rock Ride
Jenn Sherman
View Class
Share
β
314
kj
Tuesday 7/9/19
271
kj
Monday 1/17/22
20 min 90s Rock Ride
Christine D'Ercole
View Class
Share
β
141
kj
Thursday 5/27/21
127
kj
Saturday 5/29/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
416
kj
Thursday 6/25/20
β
429
kj
Saturday 8/31/19
20 min Low Impact Ride
Jenn Sherman
View Class
Share
112
kj
Monday 1/20/20
β
120
kj
Saturday 2/8/20
45 min 60s Rock Ride
Jenn Sherman
View Class
Share
β
300
kj
Tuesday 5/14/19
290
kj
Wednesday 5/15/19
30 min 80s Ride
Jenn Sherman
View Class
Share
21
kj
Wednesday 8/22/18
β
195
kj
Thursday 8/23/18
45 min Classic Rock Ride
Jenn Sherman
View Class
Share
β
357
kj
Thursday 5/31/18
301
kj
Saturday 6/2/18
45 min 60s Rock Ride
Jenn Sherman
View Class
Share
β
357
kj
Thursday 2/1/18
264
kj
Tuesday 2/6/18
Previous Workouts
Next Workouts