Shake and Bake
Workouts
Tuesday 2/1/22 @ 10:32 PM
✅
175kj
78rpm
47%
19mph
Tuesday 2/1/22 @ 10:54 PM
79kj
57rpm
42%
13mph
Friday 4/9/21 @ 9:27 AM
✅
222kj
76rpm
44%
18mph
Sunday 6/21/20 @ 2:22 PM
133kj
65rpm
40%
14mph
Sunday 5/3/20 @ 1:56 PM
✅
205kj
80rpm
41%
17mph
Tuesday 5/5/20 @ 6:19 PM
115kj
63rpm
38%
13mph
Sunday 4/5/20 @ 2:0 PM
✅
330kj
78rpm
43%
18mph
Thursday 4/30/20 @ 3:30 PM
167kj
57rpm
40%
13mph
Saturday 6/29/19 @ 2:8 PM
✅
304kj
72rpm
44%
17mph
Saturday 7/13/19 @ 4:28 PM
176kj
62rpm
39%
13mph
Thursday 6/28/18 @ 5:30 PM
✅
328kj
70rpm
41%
16mph
Sunday 6/24/18 @ 2:24 PM
219kj
55rpm
42%
13mph
Monday 6/18/18 @ 10:34 PM
✅
236kj
71rpm
40%
15mph
Thursday 4/5/18 @ 11:39 PM
160kj
61rpm
41%
14mph
Wednesday 3/21/18 @ 3:4 PM
✅
66kj
80rpm
40%
17mph
Wednesday 3/21/18 @ 3:4 PM
36kj
67rpm
36%
13mph
Tuesday 2/20/18 @ 5:22 PM
✅
266kj
73rpm
50%
19mph
Tuesday 2/20/18 @ 5:21 PM
162kj
68rpm
43%
15mph
Sunday 11/5/17 @ 3:28 PM
✅
428kj
76rpm
44%
17mph
Monday 11/6/17 @ 3:13 PM
277kj
61rpm
42%
14mph
Workouts
133
kj
Sunday 6/21/20
115
kj
Tuesday 5/5/20
176
kj
Saturday 7/13/19