Shake and Bake
Workouts
Sunday 7/12/20 @ 12:51 PM
443kj
78rpm
43%
17mph
Saturday 7/18/20 @ 6:47 PM
✅
800kj
88rpm
50%
22mph
Tuesday 8/25/20 @ 2:14 PM
188kj
80rpm
39%
16mph
Sunday 1/30/22 @ 8:7 PM
✅
352kj
92rpm
46%
21mph
Friday 6/12/20 @ 9:21 AM
383kj
86rpm
38%
17mph
Friday 11/19/21 @ 1:40 PM
✅
801kj
86rpm
51%
22mph
Saturday 6/12/21 @ 1:49 PM
45kj
75rpm
35%
14mph
Wednesday 8/11/21 @ 12:6 PM
✅
103kj
91rpm
44%
20mph
Saturday 7/10/21 @ 12:6 PM
104kj
80rpm
41%
17mph
Thursday 8/5/21 @ 9:14 PM
✅
155kj
91rpm
44%
20mph
Monday 7/20/20 @ 5:56 PM
291kj
83rpm
39%
17mph
Wednesday 7/22/20 @ 10:18 AM
✅
602kj
89rpm
50%
22mph
Sunday 11/15/20 @ 2:24 PM
212kj
78rpm
42%
17mph
Monday 11/16/20 @ 11:6 AM
✅
453kj
89rpm
52%
23mph
Monday 6/8/20 @ 10:24 AM
328kj
83rpm
41%
17mph
Monday 6/8/20 @ 9:52 AM
✅
631kj
90rpm
50%
23mph
Thursday 2/6/20 @ 11:52 PM
298kj
81rpm
40%
17mph
Monday 2/10/20 @ 10:50 AM
✅
572kj
84rpm
51%
22mph
Wednesday 7/24/19 @ 1:54 PM
133kj
76rpm
42%
17mph
Sunday 10/13/19 @ 3:34 PM
✅
236kj
90rpm
47%
21mph
Workouts
443
kj
Sunday 7/12/20
188
kj
Tuesday 8/25/20
383
kj
Friday 6/12/20
291
kj
Monday 7/20/20