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Shake and Bake
aquagirl
β€οΈGratefulβ€οΈ
121 π₯
Beat 2daysalrightnow
VS
2daysalrightnow
MG Warrior & Survivor
98
Beat aquagirl
Workouts
Previous Workouts
Next Workouts
Thursday 2/3/22 @ 11:54 PM
β
80
kj
73
rpm
45
%
18
mph
10 min Climb Ride
Christine D'Ercole
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Tuesday 2/1/22 @ 5:31 PM
55
kj
82
rpm
36
%
16
mph
Sunday 2/13/22 @ 2:17 PM
89
kj
85
rpm
36
%
16
mph
15 min 70s Ride
Christine D'Ercole
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Wednesday 9/23/20 @ 12:10 PM
β
103
kj
74
rpm
43
%
17
mph
Sunday 2/6/22 @ 3:21 PM
β
116
kj
82
rpm
38
%
16
mph
20 min New Wave Ride
Christine D'Ercole
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Wednesday 2/9/22 @ 7:27 PM
102
kj
81
rpm
36
%
15
mph
Monday 12/27/21 @ 3:3 PM
β
164
kj
81
rpm
43
%
18
mph
20 min Low Impact Ride
Christine D'Ercole
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Wednesday 1/12/22 @ 5:19 PM
95
kj
74
rpm
36
%
15
mph
Tuesday 2/9/21 @ 8:35 PM
β
504
kj
75
rpm
47
%
19
mph
60 min Climb Ride
Christine D'Ercole
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Share
Sunday 2/7/21 @ 6:26 PM
479
kj
75
rpm
46
%
18
mph
Wednesday 8/26/20 @ 7:31 PM
200
kj
80
rpm
40
%
17
mph
30 min Climb Ride
Christine D'Ercole
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Share
Sunday 6/7/20 @ 2:37 PM
β
244
kj
82
rpm
43
%
18
mph
Friday 5/8/20 @ 11:59 AM
β
175
kj
90
rpm
34
%
16
mph
30 min Rock Ride
Christine D'Ercole
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Sunday 4/26/20 @ 2:9 PM
87
kj
89
rpm
36
%
16
mph
Thursday 3/19/20 @ 3:26 PM
β
91
kj
76
rpm
40
%
16
mph
15 min Soul Music Ride
Ally Love
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Friday 3/13/20 @ 4:41 PM
87
kj
85
rpm
36
%
16
mph
Tuesday 3/17/20 @ 4:23 PM
118
kj
83
rpm
37
%
16
mph
20 min Power Zone Beginner Ride
Christine D'Ercole
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Share
Wednesday 3/18/20 @ 12:53 PM
β
118
kj
89
rpm
35
%
16
mph
Monday 12/30/19 @ 3:28 PM
β
128
kj
80
rpm
40
%
17
mph
20 min Classic Rock Ride
Christine D'Ercole
View Class
Share
Thursday 1/2/20 @ 1:42 PM
97
kj
75
rpm
37
%
15
mph
Previous Workouts
Next Workouts
aquagirl
β€οΈGratefulβ€οΈ
121 π₯
Beat 2daysalrightnow
VS
2daysalrightnow
MG Warrior & Survivor
98
Beat aquagirl
Workouts
Previous Workouts
Next Workouts
10 min Climb Ride
Christine D'Ercole
View Class
Share
β
80
kj
Thursday 2/3/22
55
kj
Tuesday 2/1/22
15 min 70s Ride
Christine D'Ercole
View Class
Share
89
kj
Sunday 2/13/22
β
103
kj
Wednesday 9/23/20
20 min New Wave Ride
Christine D'Ercole
View Class
Share
β
116
kj
Sunday 2/6/22
102
kj
Wednesday 2/9/22
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
164
kj
Monday 12/27/21
95
kj
Wednesday 1/12/22
60 min Climb Ride
Christine D'Ercole
View Class
Share
β
504
kj
Tuesday 2/9/21
479
kj
Sunday 2/7/21
30 min Climb Ride
Christine D'Ercole
View Class
Share
200
kj
Wednesday 8/26/20
β
244
kj
Sunday 6/7/20
30 min Rock Ride
Christine D'Ercole
View Class
Share
β
175
kj
Friday 5/8/20
87
kj
Sunday 4/26/20
15 min Soul Music Ride
Ally Love
View Class
Share
β
91
kj
Thursday 3/19/20
87
kj
Friday 3/13/20
20 min Power Zone Beginner Ride
Christine D'Ercole
View Class
Share
118
kj
Tuesday 3/17/20
β
118
kj
Wednesday 3/18/20
20 min Classic Rock Ride
Christine D'Ercole
View Class
Share
β
128
kj
Monday 12/30/19
97
kj
Thursday 1/2/20
Previous Workouts
Next Workouts