Shake and Bake

Workouts

Wednesday 9/22/21 @ 1:3 PM
211kj
70rpm
45%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 10/5/21 @ 12:28 AM
226kj
76rpm
44%
17mph
Friday 3/26/21 @ 2:4 PM
225kj
77rpm
44%
18mph
30 min The Chicks Ride
Christine D'Ercole
Friday 4/9/21 @ 10:1 AM
222kj
84rpm
41%
17mph
Thursday 4/1/21 @ 9:58 PM
234kj
78rpm
44%
18mph
30 min Verzuz Two for One Ride
Cody & Emma
Thursday 4/1/21 @ 9:41 PM
201kj
85rpm
39%
17mph
Friday 1/29/21 @ 2:21 PM
261kj
64rpm
52%
18mph
30 min Post Malone Ride
Ally Love
Wednesday 2/3/21 @ 10:27 PM
240kj
78rpm
44%
18mph
Saturday 6/6/20 @ 2:58 PM
352kj
73rpm
46%
18mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:21 PM
294kj
80rpm
40%
16mph
Saturday 5/30/20 @ 7:8 PM
245kj
60rpm
64%
21mph
20 min Peloton All-Star Ride
Robin Arzón
Wednesday 6/3/20 @ 5:52 PM
188kj
73rpm
49%
19mph
Wednesday 6/3/20 @ 5:37 PM
252kj
59rpm
55%
18mph
30 min Classic Rock Ride
Emma Lovewell
Friday 4/17/20 @ 3:59 PM
241kj
74rpm
46%
18mph
Friday 5/8/20 @ 9:6 PM
254kj
72rpm
49%
18mph
30 min Lizzo Ride
Robin Arzón
Friday 5/8/20 @ 4:6 PM
230kj
80rpm
43%
18mph
Saturday 4/25/20 @ 1:59 PM
270kj
68rpm
51%
19mph
30 min Together We Ride: Live from Home
Robin Arzón
Tuesday 4/28/20 @ 2:53 PM
233kj
81rpm
42%
18mph
Sunday 3/22/20 @ 1:29 PM
34kj
76rpm
31%
13mph
10 min Low Impact Ride
Hannah Corbin
Sunday 3/29/20 @ 5:18 PM
48kj
84rpm
34%
15mph

Workouts

30 min Pop Ride
Cody Rigsby
211 kj
Wednesday 9/22/21
226 kj
Tuesday 10/5/21
30 min The Chicks Ride
Christine D'Ercole
225 kj
Friday 3/26/21
222 kj
Friday 4/9/21
30 min Verzuz Two for One Ride
Cody & Emma
234 kj
Thursday 4/1/21
201 kj
Thursday 4/1/21
30 min Post Malone Ride
Ally Love
261 kj
Friday 1/29/21
240 kj
Wednesday 2/3/21
45 min Two for One: BHM Celebration Ride
Alex & Tunde
352 kj
Saturday 6/6/20
294 kj
Saturday 2/8/20
20 min Peloton All-Star Ride
Robin Arzón
245 kj
Saturday 5/30/20
188 kj
Wednesday 6/3/20
30 min Classic Rock Ride
Emma Lovewell
252 kj
Wednesday 6/3/20
241 kj
Friday 4/17/20
30 min Lizzo Ride
Robin Arzón
254 kj
Friday 5/8/20
230 kj
Friday 5/8/20
30 min Together We Ride: Live from Home
Robin Arzón
270 kj
Saturday 4/25/20
233 kj
Tuesday 4/28/20
10 min Low Impact Ride
Hannah Corbin
34 kj
Sunday 3/22/20
48 kj
Sunday 3/29/20