Shake and Bake
VS
Workouts
Wednesday 2/23/22 @ 2:29 PM
✅
105kj
71rpm
40%
15mph
Tuesday 2/15/22 @ 11:39 AM
91kj
71rpm
38%
14mph
Thursday 5/6/21 @ 8:19 PM
✅
224kj
68rpm
48%
17mph
Friday 4/30/21 @ 9:53 PM
146kj
69rpm
40%
15mph
Saturday 3/13/21 @ 2:48 PM
✅
202kj
56rpm
51%
16mph
Tuesday 3/16/21 @ 9:38 PM
136kj
63rpm
41%
14mph
Wednesday 12/9/20 @ 2:24 PM
103kj
64rpm
42%
15mph
Wednesday 12/2/20 @ 12:51 PM
✅
104kj
77rpm
38%
15mph
Saturday 10/24/20 @ 1:26 PM
✅
132kj
68rpm
46%
16mph
Tuesday 10/20/20 @ 8:59 PM
114kj
74rpm
41%
16mph
Tuesday 10/20/20 @ 1:23 PM
✅
239kj
71rpm
48%
18mph
Monday 9/14/20 @ 9:2 PM
157kj
72rpm
40%
15mph
Sunday 10/11/20 @ 1:49 PM
✅
465kj
65rpm
50%
18mph
Tuesday 7/28/20 @ 12:23 PM
289kj
73rpm
38%
15mph
Tuesday 4/28/20 @ 6:15 PM
✅
165kj
68rpm
50%
18mph
Friday 4/17/20 @ 8:53 PM
99kj
72rpm
39%
15mph
Wednesday 4/22/20 @ 1:59 PM
✅
214kj
74rpm
44%
17mph
Wednesday 4/22/20 @ 8:57 PM
166kj
75rpm
40%
15mph
Wednesday 2/12/20 @ 5:24 PM
✅
218kj
68rpm
47%
17mph
Friday 2/14/20 @ 11:37 AM
157kj
72rpm
40%
15mph
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
157
🔥
VS
bettermeeachday
🦀DMV
5
Workouts
136
kj
Tuesday 3/16/21
166
kj
Wednesday 4/22/20