Shake and Bake
Workouts
Tuesday 6/14/22 @ 9:14 PM
196kj
79rpm
41%
17mph
Saturday 6/11/22 @ 3:55 PM
✅
209kj
77rpm
42%
17mph
Sunday 9/12/21 @ 10:11 PM
✅
140kj
85rpm
40%
17mph
Tuesday 9/14/21 @ 10:32 AM
120kj
82rpm
38%
16mph
Wednesday 3/4/20 @ 9:3 PM
✅
214kj
82rpm
41%
17mph
Sunday 2/14/21 @ 5:44 PM
207kj
80rpm
41%
17mph
Thursday 4/30/20 @ 7:26 PM
✅
207kj
82rpm
41%
17mph
Tuesday 4/28/20 @ 10:19 AM
187kj
84rpm
38%
16mph
Wednesday 4/19/17 @ 8:15 PM
418kj
78rpm
43%
17mph
Sunday 4/26/20 @ 3:16 PM
✅
428kj
78rpm
43%
17mph
Monday 3/2/20 @ 10:26 PM
✅
133kj
84rpm
40%
17mph
Wednesday 12/18/19 @ 11:5 AM
120kj
83rpm
38%
16mph
Monday 1/6/20 @ 9:41 PM
✅
203kj
84rpm
40%
17mph
Friday 12/27/19 @ 11:6 AM
164kj
76rpm
39%
15mph
Tuesday 10/8/19 @ 11:54 PM
✅
226kj
81rpm
43%
18mph
Saturday 10/12/19 @ 4:15 PM
193kj
80rpm
40%
16mph
Friday 2/15/19 @ 10:30 PM
✅
230kj
85rpm
42%
18mph
Wednesday 2/13/19 @ 11:0 AM
194kj
83rpm
39%
16mph
Friday 3/2/18 @ 12:32 AM
✅
363kj
79rpm
45%
18mph
Wednesday 12/12/18 @ 10:57 AM
276kj
75rpm
41%
16mph
Workouts
418
kj
Wednesday 4/19/17