Shake and Bake
VS
Workouts
Monday 11/23/20 @ 5:23 PM
✅
247kj
83rpm
42%
18mph
Friday 2/14/20 @ 9:31 PM
153kj
80rpm
36%
15mph
Sunday 12/20/20 @ 8:35 PM
✅
442kj
79rpm
41%
17mph
Friday 12/18/20 @ 4:11 PM
281kj
76rpm
35%
14mph
Monday 6/29/20 @ 9:27 PM
✅
417kj
83rpm
43%
19mph
Sunday 6/28/20 @ 6:11 PM
226kj
78rpm
35%
14mph
Sunday 10/4/20 @ 8:56 PM
✅
247kj
82rpm
42%
18mph
Friday 6/12/20 @ 12:48 PM
150kj
78rpm
35%
15mph
Saturday 9/26/20 @ 5:33 PM
✅
492kj
77rpm
45%
18mph
Sunday 9/27/20 @ 10:44 PM
173kj
72rpm
30%
12mph
Wednesday 9/9/20 @ 8:54 PM
✅
421kj
82rpm
44%
19mph
Monday 9/7/20 @ 7:24 PM
224kj
79rpm
34%
14mph
Saturday 9/5/20 @ 8:53 PM
✅
517kj
80rpm
45%
19mph
Sunday 9/6/20 @ 5:25 PM
242kj
70rpm
35%
13mph
Saturday 2/29/20 @ 7:59 PM
✅
417kj
76rpm
43%
17mph
Saturday 8/29/20 @ 1:35 PM
277kj
74rpm
36%
14mph
Saturday 6/27/20 @ 4:6 PM
✅
475kj
76rpm
44%
18mph
Saturday 6/27/20 @ 3:58 PM
261kj
72rpm
36%
14mph
Monday 5/11/20 @ 10:1 PM
✅
180kj
83rpm
37%
16mph
Thursday 12/5/19 @ 2:58 AM
126kj
85rpm
31%
14mph
apir8looksat_40
Philly
92
🔥
VS
giladyjay
#XXL #CDE #LupusStrong
3
Workouts
153
kj
Friday 2/14/20
281
kj
Friday 12/18/20
150
kj
Friday 6/12/20
173
kj
Sunday 9/27/20
242
kj
Sunday 9/6/20
277
kj
Saturday 8/29/20
261
kj
Saturday 6/27/20
126
kj
Thursday 12/5/19