Shake and Bake
Workouts
Thursday 5/4/23 @ 9:0 PM
173kj
82rpm
35%
15mph
Tuesday 10/26/21 @ 12:14 PM
✅
342kj
81rpm
49%
21mph
Friday 3/3/23 @ 8:13 PM
142kj
80rpm
33%
14mph
Wednesday 10/9/19 @ 11:46 AM
✅
373kj
86rpm
49%
21mph
Monday 3/23/20 @ 10:0 PM
309kj
83rpm
39%
17mph
Monday 3/23/20 @ 6:15 PM
✅
527kj
91rpm
46%
21mph
Sunday 9/13/20 @ 9:33 PM
409kj
79rpm
41%
17mph
Tuesday 12/22/20 @ 4:48 PM
✅
713kj
91rpm
46%
21mph
Thursday 7/16/20 @ 9:25 PM
517kj
80rpm
43%
18mph
Saturday 3/21/20 @ 7:57 PM
✅
642kj
83rpm
45%
20mph
Sunday 11/29/20 @ 11:31 PM
454kj
74rpm
44%
17mph
Friday 2/21/20 @ 12:57 PM
✅
718kj
87rpm
48%
21mph
Monday 6/1/20 @ 11:4 AM
355kj
79rpm
43%
18mph
Tuesday 10/29/19 @ 11:36 AM
✅
557kj
86rpm
49%
22mph
Monday 5/4/20 @ 9:12 PM
513kj
81rpm
43%
18mph
Wednesday 12/11/19 @ 12:29 PM
✅
739kj
90rpm
47%
21mph
Thursday 1/16/20 @ 11:17 PM
297kj
83rpm
39%
17mph
Saturday 1/18/20 @ 5:2 PM
✅
554kj
90rpm
48%
22mph
Thursday 12/12/19 @ 11:54 PM
283kj
80rpm
39%
16mph
Sunday 12/8/19 @ 4:56 PM
✅
611kj
85rpm
51%
22mph
Workouts
173
kj
Thursday 5/4/23
309
kj
Monday 3/23/20
409
kj
Sunday 9/13/20
517
kj
Thursday 7/16/20
355
kj
Monday 6/1/20
297
kj
Thursday 1/16/20