Shake and Bake
Workouts
Saturday 7/15/23 @ 6:52 PM
✅
211kj
75rpm
43%
17mph
Thursday 2/9/23 @ 1:15 AM
139kj
77rpm
34%
14mph
Thursday 6/29/23 @ 8:56 PM
✅
218kj
78rpm
42%
17mph
Saturday 6/24/23 @ 2:39 PM
165kj
82rpm
34%
15mph
Tuesday 4/25/23 @ 1:33 AM
116kj
64rpm
36%
13mph
Sunday 7/18/21 @ 11:10 PM
✅
181kj
82rpm
38%
16mph
Friday 2/24/23 @ 5:21 PM
145kj
78rpm
35%
14mph
Monday 6/27/22 @ 11:51 PM
✅
161kj
80rpm
36%
15mph
Tuesday 7/7/20 @ 9:28 PM
✅
385kj
79rpm
43%
18mph
Wednesday 6/2/21 @ 12:40 AM
301kj
79rpm
38%
16mph
Wednesday 7/22/20 @ 9:49 PM
✅
389kj
79rpm
44%
18mph
Thursday 7/23/20 @ 9:7 PM
298kj
84rpm
38%
17mph
Thursday 7/9/20 @ 8:0 PM
✅
573kj
79rpm
46%
19mph
Sunday 2/21/21 @ 12:14 AM
338kj
78rpm
37%
15mph
Saturday 7/18/20 @ 4:7 PM
✅
815kj
79rpm
46%
19mph
Saturday 7/18/20 @ 4:13 PM
kj
rpm
%
0mph
Wednesday 5/13/20 @ 4:11 PM
✅
361kj
81rpm
43%
18mph
Monday 5/11/20 @ 7:58 PM
305kj
83rpm
39%
17mph
Tuesday 10/29/19 @ 9:36 PM
✅
248kj
78rpm
38%
15mph
Tuesday 10/29/19 @ 9:28 PM
245kj
82rpm
37%
16mph
Workouts
139
kj
Thursday 2/9/23
165
kj
Saturday 6/24/23
116
kj
Tuesday 4/25/23
kj
Saturday 7/18/20
305
kj
Monday 5/11/20
245
kj
Tuesday 10/29/19