Shake and Bake
Workouts
Friday 9/11/20 @ 9:49 PM
379kj
79rpm
43%
18mph
Wednesday 1/17/24 @ 4:17 PM
✅
913kj
86rpm
61%
26mph
Saturday 1/18/20 @ 6:54 PM
274kj
77rpm
40%
16mph
Thursday 10/12/23 @ 2:32 PM
✅
894kj
84rpm
61%
26mph
Friday 11/22/19 @ 10:13 PM
247kj
86rpm
35%
15mph
Tuesday 8/31/21 @ 10:43 AM
✅
807kj
89rpm
56%
25mph
Thursday 12/12/19 @ 12:8 AM
259kj
87rpm
35%
16mph
Monday 4/10/23 @ 3:33 PM
✅
856kj
88rpm
58%
25mph
Monday 11/16/20 @ 9:38 PM
470kj
83rpm
41%
18mph
Thursday 1/5/23 @ 3:27 PM
✅
1071kj
84rpm
58%
25mph
Thursday 9/24/20 @ 10:0 PM
236kj
80rpm
42%
18mph
Friday 2/4/22 @ 3:51 PM
✅
554kj
90rpm
56%
25mph
Saturday 3/28/20 @ 8:55 PM
415kj
73rpm
43%
17mph
Wednesday 6/1/22 @ 2:30 PM
✅
1160kj
88rpm
59%
26mph
Monday 10/19/20 @ 10:37 PM
253kj
88rpm
41%
18mph
Monday 12/6/21 @ 4:29 PM
✅
564kj
88rpm
58%
25mph
Wednesday 4/22/20 @ 3:57 PM
489kj
79rpm
43%
18mph
Friday 5/21/21 @ 2:51 PM
✅
1068kj
90rpm
55%
25mph
Monday 12/28/20 @ 11:37 PM
368kj
72rpm
48%
18mph
Friday 12/25/20 @ 3:31 PM
✅
811kj
84rpm
58%
25mph
Workouts
274
kj
Saturday 1/18/20
247
kj
Friday 11/22/19
259
kj
Thursday 12/12/19
470
kj
Monday 11/16/20
236
kj
Thursday 9/24/20
415
kj
Saturday 3/28/20
253
kj
Monday 10/19/20
368
kj
Monday 12/28/20