Shake and Bake
Workouts
Wednesday 5/13/20 @ 4:11 PM
361kj
81rpm
43%
18mph
Thursday 12/29/22 @ 11:2 AM
✅
739kj
88rpm
54%
24mph
Monday 7/20/20 @ 9:56 PM
387kj
84rpm
43%
19mph
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Saturday 5/9/20 @ 3:53 PM
689kj
81rpm
42%
18mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Saturday 4/4/20 @ 9:45 PM
455kj
79rpm
43%
18mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Tuesday 4/25/23 @ 1:33 AM
116kj
64rpm
36%
13mph
Wednesday 6/23/21 @ 12:57 PM
✅
480kj
89rpm
53%
24mph
Friday 2/24/23 @ 5:21 PM
145kj
78rpm
35%
14mph
Monday 8/9/21 @ 12:32 PM
✅
470kj
88rpm
53%
24mph
Tuesday 7/7/20 @ 9:28 PM
385kj
79rpm
43%
18mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Thursday 7/9/20 @ 8:0 PM
573kj
79rpm
46%
19mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Sunday 11/22/20 @ 6:0 PM
464kj
77rpm
43%
18mph
Saturday 11/28/20 @ 11:48 AM
✅
972kj
90rpm
53%
24mph
Tuesday 1/7/20 @ 10:37 PM
44kj
76rpm
35%
14mph
Friday 4/19/19 @ 3:3 PM
✅
152kj
90rpm
52%
23mph
Workouts
361
kj
Wednesday 5/13/20
387
kj
Monday 7/20/20
689
kj
Saturday 5/9/20
455
kj
Saturday 4/4/20
116
kj
Tuesday 4/25/23
464
kj
Sunday 11/22/20