Shake and Bake
Workouts
Monday 3/23/20 @ 10:0 PM
309kj
83rpm
39%
17mph
Friday 7/14/23 @ 12:35 PM
✅
365kj
85rpm
41%
18mph
Sunday 11/29/20 @ 11:31 PM
454kj
74rpm
44%
17mph
Sunday 2/19/23 @ 8:38 PM
✅
515kj
88rpm
41%
19mph
Saturday 1/28/23 @ 3:22 PM
194kj
76rpm
34%
14mph
Wednesday 1/11/23 @ 12:38 AM
✅
371kj
86rpm
41%
18mph
Thursday 4/1/21 @ 9:9 PM
✅
226kj
79rpm
43%
17mph
Friday 3/26/21 @ 12:42 AM
210kj
90rpm
37%
17mph
Monday 6/1/20 @ 11:4 AM
355kj
79rpm
43%
18mph
Thursday 10/31/19 @ 11:44 PM
✅
370kj
89rpm
41%
18mph
Monday 5/4/20 @ 9:12 PM
513kj
81rpm
43%
18mph
Saturday 5/2/20 @ 4:32 PM
✅
534kj
84rpm
44%
19mph
Thursday 2/6/20 @ 11:7 PM
313kj
84rpm
39%
17mph
Friday 2/7/20 @ 3:20 AM
✅
364kj
81rpm
43%
18mph
Thursday 1/16/20 @ 11:17 PM
297kj
83rpm
39%
17mph
Wednesday 1/22/20 @ 2:24 AM
✅
362kj
84rpm
42%
18mph
Thursday 12/12/19 @ 11:54 PM
283kj
80rpm
39%
16mph
Friday 12/13/19 @ 4:39 AM
✅
395kj
83rpm
44%
19mph
Saturday 11/30/19 @ 11:33 PM
271kj
79rpm
39%
16mph
Sunday 12/1/19 @ 1:25 AM
✅
387kj
83rpm
43%
19mph
Workouts
309
kj
Monday 3/23/20
194
kj
Saturday 1/28/23
210
kj
Friday 3/26/21
355
kj
Monday 6/1/20
313
kj
Thursday 2/6/20
297
kj
Thursday 1/16/20