Shake and Bake

Workouts

Wednesday 2/2/22 @ 8:25 PM
206kj
82rpm
41%
17mph
30 min EMINEM Ride
Denis Morton
Monday 1/31/22 @ 1:39 PM
253kj
75rpm
47%
18mph
Saturday 9/4/21 @ 9:20 PM
151kj
75rpm
45%
18mph
20 min 90s Ride
Cody Rigsby
Thursday 9/2/21 @ 8:33 AM
115kj
74rpm
40%
15mph
Friday 11/6/20 @ 3:23 PM
226kj
82rpm
42%
18mph
30 min The Jess King Experience
Jess King
Friday 11/6/20 @ 2:5 PM
282kj
60rpm
57%
19mph
Thursday 10/1/20 @ 4:6 PM
134kj
47rpm
39%
10mph
30 min Bike Bootcamp: Full Body
Robin Arzón
Tuesday 9/15/20 @ 5:24 PM
52kj
65rpm
41%
14mph
Thursday 4/16/20 @ 12:2 AM
222kj
79rpm
43%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 9/4/19 @ 6:18 PM
162kj
0rpm
0%
0mph
Sunday 1/26/20 @ 10:27 PM
110kj
78rpm
44%
17mph
15 min Hip Hop Ride
Alex Toussaint
Thursday 1/2/20 @ 7:37 PM
127kj
0rpm
0%
0mph
Friday 1/10/20 @ 9:6 PM
209kj
77rpm
42%
17mph
30 min Two for One: Groove Ride
Cody & Emma
Sunday 1/12/20 @ 3:49 PM
219kj
138rpm
0%
0mph
Sunday 12/8/19 @ 7:19 PM
224kj
76rpm
44%
18mph
30 min Holiday Ride
Kendall Toole
Tuesday 12/10/19 @ 6:52 PM
kj
rpm
%
0mph
Tuesday 9/3/19 @ 9:39 PM
109kj
84rpm
41%
17mph
15 min Pop Ride
Cody Rigsby
Monday 9/2/19 @ 2:10 PM
79kj
0rpm
0%
0mph
Sunday 6/30/19 @ 3:19 PM
220kj
83rpm
41%
18mph
30 min Madonna Ride
Robin Arzón
Monday 7/1/19 @ 3:20 PM
167kj
0rpm
0%
0mph

Workouts

30 min EMINEM Ride
Denis Morton
206 kj
Wednesday 2/2/22
253 kj
Monday 1/31/22
20 min 90s Ride
Cody Rigsby
151 kj
Saturday 9/4/21
115 kj
Thursday 9/2/21
30 min The Jess King Experience
Jess King
226 kj
Friday 11/6/20
282 kj
Friday 11/6/20
30 min Bike Bootcamp: Full Body
Robin Arzón
134 kj
Thursday 10/1/20
52 kj
Tuesday 9/15/20
30 min The Greatest Showman Ride
Robin Arzón
222 kj
Thursday 4/16/20
162 kj
Wednesday 9/4/19
15 min Hip Hop Ride
Alex Toussaint
110 kj
Sunday 1/26/20
127 kj
Thursday 1/2/20
30 min Two for One: Groove Ride
Cody & Emma
209 kj
Friday 1/10/20
219 kj
Sunday 1/12/20
30 min Holiday Ride
Kendall Toole
224 kj
Sunday 12/8/19
kj
Tuesday 12/10/19
15 min Pop Ride
Cody Rigsby
109 kj
Tuesday 9/3/19
79 kj
Monday 9/2/19
30 min Madonna Ride
Robin Arzón
220 kj
Sunday 6/30/19
167 kj
Monday 7/1/19