Shake and Bake
Workouts
Sunday 2/9/20 @ 8:40 PM
493kj
77rpm
45%
18mph
Saturday 9/28/19 @ 4:44 PM
✅
752kj
92rpm
47%
22mph
Tuesday 11/3/20 @ 9:55 PM
204kj
82rpm
40%
17mph
Monday 11/2/20 @ 4:27 PM
✅
313kj
87rpm
46%
20mph
Monday 11/18/19 @ 9:0 PM
323kj
85rpm
40%
17mph
Saturday 11/16/19 @ 10:48 PM
✅
572kj
86rpm
50%
22mph
Friday 4/3/20 @ 1:6 PM
342kj
81rpm
42%
18mph
Wednesday 4/1/20 @ 10:36 AM
✅
539kj
82rpm
50%
21mph
Sunday 11/24/19 @ 6:35 PM
309kj
89rpm
38%
17mph
Wednesday 11/20/19 @ 11:25 AM
✅
534kj
89rpm
47%
21mph
Tuesday 8/27/19 @ 8:26 PM
332kj
83rpm
41%
17mph
Sunday 9/1/19 @ 10:40 AM
✅
560kj
91rpm
48%
21mph
Sunday 5/12/19 @ 7:33 PM
227kj
85rpm
41%
18mph
Wednesday 5/8/19 @ 11:52 PM
✅
362kj
98rpm
44%
21mph
Thursday 2/28/19 @ 9:17 PM
298kj
83rpm
40%
17mph
Monday 2/25/19 @ 9:10 AM
✅
501kj
85rpm
48%
21mph
Monday 2/25/19 @ 9:4 PM
603kj
81rpm
40%
17mph
Thursday 2/21/19 @ 11:20 AM
✅
1001kj
87rpm
47%
21mph
Saturday 1/19/19 @ 4:2 PM
280kj
85rpm
38%
16mph
Wednesday 1/16/19 @ 11:0 AM
✅
447kj
83rpm
46%
20mph
Workouts
309
kj
Sunday 11/24/19
298
kj
Thursday 2/28/19
603
kj
Monday 2/25/19
280
kj
Saturday 1/19/19