Shake and Bake
Workouts
Monday 2/24/20 @ 9:35 PM
449kj
83rpm
41%
18mph
Monday 2/24/20 @ 1:54 PM
✅
472kj
92rpm
39%
18mph
Tuesday 3/24/20 @ 7:8 PM
✅
315kj
87rpm
39%
17mph
Tuesday 3/24/20 @ 1:38 PM
309kj
91rpm
40%
18mph
Thursday 1/14/21 @ 9:29 PM
✅
455kj
85rpm
41%
18mph
Sunday 5/16/21 @ 5:16 PM
418kj
90rpm
39%
17mph
Wednesday 1/27/21 @ 9:29 PM
345kj
86rpm
41%
18mph
Monday 6/1/20 @ 5:2 PM
✅
360kj
93rpm
39%
18mph
Tuesday 1/12/21 @ 8:32 PM
332kj
84rpm
41%
18mph
Saturday 7/18/20 @ 12:25 PM
✅
352kj
88rpm
40%
18mph
Monday 12/16/19 @ 9:10 PM
458kj
84rpm
41%
18mph
Monday 5/4/20 @ 7:45 PM
✅
521kj
89rpm
42%
19mph
Monday 1/20/20 @ 8:49 PM
332kj
84rpm
41%
18mph
Wednesday 1/22/20 @ 3:27 PM
✅
344kj
90rpm
39%
18mph
Thursday 12/12/19 @ 8:40 PM
370kj
78rpm
45%
18mph
Friday 12/13/19 @ 1:49 PM
✅
396kj
84rpm
44%
19mph
Monday 12/2/19 @ 3:28 PM
338kj
83rpm
41%
18mph
Saturday 11/30/19 @ 5:52 PM
✅
377kj
88rpm
41%
18mph
Sunday 3/31/19 @ 9:45 PM
✅
442kj
81rpm
42%
18mph
Saturday 8/24/19 @ 7:42 PM
435kj
83rpm
41%
18mph
Workouts
309
kj
Tuesday 3/24/20
418
kj
Sunday 5/16/21
345
kj
Wednesday 1/27/21
332
kj
Tuesday 1/12/21
332
kj
Monday 1/20/20
435
kj
Saturday 8/24/19