Shake and Bake
Workouts
Tuesday 2/9/21 @ 8:45 PM
194kj
91rpm
36%
17mph
Wednesday 2/10/21 @ 2:54 PM
✅
211kj
94rpm
37%
17mph
Wednesday 1/27/21 @ 9:29 PM
345kj
86rpm
41%
18mph
Wednesday 10/30/19 @ 2:7 AM
✅
393kj
80rpm
46%
19mph
Tuesday 1/12/21 @ 8:32 PM
332kj
84rpm
41%
18mph
Tuesday 10/15/19 @ 4:51 PM
✅
388kj
80rpm
45%
19mph
Sunday 5/3/20 @ 2:13 PM
350kj
81rpm
42%
18mph
Friday 5/1/20 @ 3:15 AM
✅
403kj
83rpm
44%
19mph
Thursday 2/20/20 @ 9:36 PM
✅
358kj
79rpm
44%
18mph
Monday 2/24/20 @ 4:53 PM
355kj
84rpm
42%
18mph
Thursday 2/6/20 @ 9:56 PM
328kj
80rpm
42%
17mph
Thursday 2/6/20 @ 11:24 PM
✅
359kj
84rpm
42%
18mph
Monday 1/20/20 @ 8:49 PM
332kj
84rpm
41%
18mph
Wednesday 1/22/20 @ 3:33 AM
✅
342kj
86rpm
41%
18mph
Thursday 12/12/19 @ 8:40 PM
370kj
78rpm
45%
18mph
Sunday 12/15/19 @ 4:19 AM
✅
386kj
79rpm
46%
19mph
Saturday 10/12/19 @ 8:14 PM
223kj
84rpm
41%
18mph
Wednesday 10/9/19 @ 1:49 AM
✅
242kj
85rpm
42%
18mph
Sunday 3/31/19 @ 9:45 PM
✅
442kj
81rpm
42%
18mph
Thursday 8/22/19 @ 2:21 PM
437kj
81rpm
42%
18mph
Workouts
194
kj
Tuesday 2/9/21
345
kj
Wednesday 1/27/21
332
kj
Tuesday 1/12/21
332
kj
Monday 1/20/20
223
kj
Saturday 10/12/19
437
kj
Thursday 8/22/19