Shake and Bake
Workouts
Tuesday 7/25/23 @ 1:41 AM
✅
433kj
86rpm
44%
20mph
Thursday 9/30/21 @ 8:38 PM
399kj
90rpm
41%
19mph
Sunday 2/19/23 @ 7:35 PM
✅
641kj
82rpm
47%
20mph
Saturday 2/22/20 @ 11:35 AM
469kj
89rpm
39%
18mph
Saturday 2/11/23 @ 8:20 PM
✅
621kj
82rpm
47%
20mph
Saturday 1/23/21 @ 1:20 PM
505kj
85rpm
42%
18mph
Monday 1/30/23 @ 11:21 AM
✅
471kj
81rpm
47%
20mph
Wednesday 12/9/20 @ 11:35 AM
428kj
81rpm
45%
19mph
Tuesday 12/1/20 @ 3:13 AM
✅
621kj
76rpm
56%
22mph
Monday 11/30/20 @ 11:48 AM
443kj
83rpm
45%
19mph
Thursday 9/29/22 @ 4:30 AM
✅
507kj
78rpm
50%
20mph
Saturday 1/16/21 @ 1:37 PM
417kj
87rpm
42%
19mph
Monday 3/7/22 @ 11:16 PM
✅
373kj
89rpm
48%
22mph
Tuesday 3/8/22 @ 11:46 AM
225kj
78rpm
43%
17mph
Tuesday 6/2/20 @ 12:0 AM
✅
567kj
86rpm
49%
22mph
Tuesday 10/29/19 @ 11:31 AM
423kj
82rpm
45%
19mph
Saturday 6/6/20 @ 1:51 PM
✅
778kj
81rpm
52%
22mph
Saturday 9/14/19 @ 9:24 PM
573kj
82rpm
46%
19mph
Wednesday 5/13/20 @ 11:45 PM
✅
271kj
83rpm
52%
22mph
Friday 3/27/20 @ 8:47 PM
204kj
83rpm
46%
20mph
Workouts
399
kj
Thursday 9/30/21
505
kj
Saturday 1/23/21
417
kj
Saturday 1/16/21
225
kj
Tuesday 3/8/22
423
kj
Tuesday 10/29/19
573
kj
Saturday 9/14/19