Shake and Bake
Workouts
Tuesday 1/26/21 @ 8:47 PM
249kj
83rpm
37%
16mph
Monday 1/25/21 @ 5:31 PM
✅
284kj
89rpm
36%
17mph
Monday 10/4/21 @ 8:13 PM
307kj
80rpm
36%
15mph
Saturday 10/2/21 @ 4:21 PM
✅
320kj
88rpm
34%
15mph
Monday 7/19/21 @ 1:51 PM
234kj
86rpm
35%
15mph
Saturday 7/17/21 @ 4:17 PM
✅
260kj
89rpm
35%
16mph
Wednesday 8/12/20 @ 11:26 PM
200kj
78rpm
42%
17mph
Wednesday 8/12/20 @ 11:25 PM
✅
213kj
85rpm
40%
17mph
Wednesday 4/29/20 @ 12:10 PM
329kj
81rpm
37%
15mph
Wednesday 4/29/20 @ 9:16 PM
✅
361kj
91rpm
35%
16mph
Sunday 4/12/20 @ 1:49 PM
131kj
76rpm
35%
14mph
Friday 4/10/20 @ 12:26 AM
✅
163kj
86rpm
35%
16mph
Monday 3/30/20 @ 2:6 PM
240kj
79rpm
37%
15mph
Sunday 3/29/20 @ 11:23 PM
✅
282kj
88rpm
36%
16mph
Tuesday 1/28/20 @ 3:36 PM
166kj
81rpm
31%
13mph
Thursday 1/30/20 @ 3:52 PM
✅
243kj
83rpm
36%
16mph
Saturday 8/10/19 @ 6:2 PM
245kj
81rpm
36%
15mph
Tuesday 11/12/19 @ 7:50 PM
✅
286kj
89rpm
36%
17mph
Saturday 3/30/19 @ 12:22 AM
25kj
75rpm
26%
11mph
Tuesday 6/25/19 @ 11:42 PM
✅
64kj
82rpm
39%
17mph
Workouts
307
kj
Monday 10/4/21
234
kj
Monday 7/19/21
329
kj
Wednesday 4/29/20
131
kj
Sunday 4/12/20
166
kj
Tuesday 1/28/20