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Shake and Bake
anothersheila
Alabama
92 🔥
Beat cattycarolina
VS
cattycarolina
North Carolina
1
Beat anothersheila
Workouts
Previous Workouts
Next Workouts
Monday 9/27/21 @ 1:58 PM
✅
234
kj
85
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
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Sunday 9/26/21 @ 4:37 PM
kj
rpm
%
0
mph
Saturday 5/15/21 @ 2:59 PM
✅
280
kj
75
rpm
36
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 5/14/21 @ 4:27 PM
kj
rpm
%
0
mph
Friday 4/30/21 @ 1:33 PM
✅
127
kj
76
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 2/19/21 @ 6:40 PM
kj
rpm
%
0
mph
Wednesday 4/14/21 @ 12:10 PM
✅
176
kj
81
rpm
39
%
16
mph
30 min The Chicks Ride
Christine D'Ercole
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Saturday 3/27/21 @ 4:10 PM
kj
rpm
%
0
mph
Sunday 5/3/20 @ 5:28 PM
✅
157
kj
86
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 11/28/20 @ 2:56 PM
kj
rpm
%
0
mph
Sunday 8/30/20 @ 5:25 PM
✅
388
kj
80
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/2/21 @ 3:10 PM
kj
rpm
%
0
mph
Saturday 1/2/21 @ 2:48 PM
✅
148
kj
75
rpm
37
%
15
mph
30 min New Year's Day Recovery Ride
Sam Yo
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Friday 1/1/21 @ 3:58 PM
kj
rpm
%
0
mph
Thursday 12/31/20 @ 7:57 PM
✅
144
kj
71
rpm
46
%
18
mph
20 min FTP Test Ride
Denis Morton
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Share
Tuesday 11/24/20 @ 2:8 PM
kj
rpm
%
0
mph
Saturday 2/15/20 @ 5:22 PM
✅
107
kj
82
rpm
31
%
13
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Monday 11/30/20 @ 8:13 PM
kj
rpm
%
0
mph
Sunday 11/25/18 @ 4:5 PM
✅
140
kj
78
rpm
35
%
15
mph
30 min Advanced Beginner Ride
Jennifer Jacobs
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Share
Sunday 9/23/18 @ 1:20 PM
137
kj
76
rpm
36
%
14
mph
Previous Workouts
Next Workouts
anothersheila
Alabama
92 🔥
Beat cattycarolina
VS
cattycarolina
North Carolina
1
Beat anothersheila
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
234
kj
Monday 9/27/21
kj
Sunday 9/26/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
280
kj
Saturday 5/15/21
kj
Friday 5/14/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
127
kj
Friday 4/30/21
kj
Friday 2/19/21
30 min The Chicks Ride
Christine D'Ercole
View Class
Share
✅
176
kj
Wednesday 4/14/21
kj
Saturday 3/27/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
157
kj
Sunday 5/3/20
kj
Saturday 11/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
388
kj
Sunday 8/30/20
kj
Saturday 1/2/21
30 min New Year's Day Recovery Ride
Sam Yo
View Class
Share
✅
148
kj
Saturday 1/2/21
kj
Friday 1/1/21
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
144
kj
Thursday 12/31/20
kj
Tuesday 11/24/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
107
kj
Saturday 2/15/20
kj
Monday 11/30/20
30 min Advanced Beginner Ride
Jennifer Jacobs
View Class
Share
✅
140
kj
Sunday 11/25/18
137
kj
Sunday 9/23/18
Previous Workouts
Next Workouts