Shake and Bake

Workouts

Saturday 5/9/20 @ 1:54 PM
✅
203kj
85rpm
39%
17mph
30 min Power Zone Ride
Denis Morton
Friday 2/21/20 @ 11:25 PM
108kj
62rpm
37%
13mph
Wednesday 4/3/19 @ 11:8 PM
✅
254kj
87rpm
35%
16mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 4/8/20 @ 11:18 PM
160kj
50rpm
43%
13mph
Monday 2/3/20 @ 5:1 PM
174kj
80rpm
32%
13mph
45 min Power Zone Ride
Matt Wilpers
Thursday 2/6/20 @ 5:32 PM
✅
201kj
63rpm
41%
14mph

Workouts

30 min Power Zone Ride
Denis Morton
✅ 203 kj
Saturday 5/9/20
108 kj
Friday 2/21/20
45 min Power Zone Ride
Matt Wilpers
✅ 254 kj
Wednesday 4/3/19
160 kj
Wednesday 4/8/20
45 min Power Zone Ride
Matt Wilpers
174 kj
Monday 2/3/20
✅ 201 kj
Thursday 2/6/20