Shake and Bake
Workouts
Sunday 6/30/19 @ 6:53 PM
✅
504kj
88rpm
47%
21mph
Thursday 7/9/20 @ 11:51 PM
279kj
85rpm
38%
16mph
Friday 10/9/20 @ 3:3 PM
✅
508kj
85rpm
47%
20mph
Monday 6/29/20 @ 4:52 PM
282kj
83rpm
37%
16mph
Monday 5/13/19 @ 1:14 AM
✅
555kj
90rpm
48%
22mph
Thursday 10/8/20 @ 1:20 AM
317kj
79rpm
41%
17mph
Sunday 8/25/19 @ 9:31 PM
✅
514kj
80rpm
50%
21mph
Thursday 9/17/20 @ 1:37 AM
293kj
82rpm
39%
17mph
Thursday 7/30/20 @ 3:16 PM
✅
707kj
74rpm
53%
21mph
Saturday 9/12/20 @ 12:2 AM
417kj
79rpm
42%
17mph
Tuesday 9/8/20 @ 2:38 PM
✅
471kj
72rpm
52%
20mph
Thursday 9/10/20 @ 12:17 AM
330kj
81rpm
40%
17mph
Saturday 9/5/20 @ 5:35 PM
✅
635kj
75rpm
51%
20mph
Sunday 9/6/20 @ 11:1 PM
414kj
79rpm
42%
17mph
Sunday 8/30/20 @ 5:11 PM
✅
616kj
71rpm
51%
20mph
Sunday 8/30/20 @ 11:53 PM
416kj
82rpm
41%
17mph
Saturday 11/23/19 @ 3:55 PM
✅
703kj
70rpm
55%
21mph
Saturday 6/27/20 @ 8:49 PM
404kj
91rpm
37%
17mph
Monday 12/16/19 @ 5:40 PM
✅
542kj
72rpm
54%
21mph
Tuesday 6/16/20 @ 1:21 AM
240kj
82rpm
36%
15mph
Workouts
279
kj
Thursday 7/9/20
317
kj
Thursday 10/8/20
293
kj
Thursday 9/17/20
417
kj
Saturday 9/12/20
414
kj
Sunday 9/6/20
416
kj
Sunday 8/30/20
404
kj
Saturday 6/27/20
240
kj
Tuesday 6/16/20