Shake and Bake
Workouts
Wednesday 6/8/22 @ 11:9 AM
✅
103kj
80rpm
48%
20mph
Monday 4/25/22 @ 8:52 PM
75kj
79rpm
43%
17mph
Wednesday 8/26/20 @ 9:30 AM
✅
425kj
87rpm
43%
19mph
Wednesday 8/26/20 @ 4:53 PM
382kj
81rpm
44%
19mph
Friday 3/27/20 @ 10:26 AM
✅
301kj
89rpm
44%
20mph
Friday 5/8/20 @ 9:16 PM
230kj
85rpm
41%
18mph
Tuesday 6/2/20 @ 9:13 AM
✅
183kj
83rpm
45%
19mph
Wednesday 5/27/20 @ 7:11 PM
176kj
73rpm
50%
19mph
Saturday 12/7/19 @ 6:49 PM
✅
432kj
82rpm
47%
20mph
Wednesday 1/22/20 @ 8:15 PM
343kj
84rpm
42%
18mph
Wednesday 1/15/20 @ 10:38 AM
✅
123kj
85rpm
42%
18mph
Saturday 8/3/19 @ 6:27 PM
69kj
82rpm
34%
14mph
Friday 11/1/19 @ 9:26 AM
✅
175kj
82rpm
44%
19mph
Sunday 4/21/19 @ 8:28 PM
75kj
73rpm
34%
13mph
Tuesday 4/16/19 @ 9:23 AM
✅
114kj
91rpm
39%
18mph
Thursday 6/20/19 @ 7:1 PM
105kj
88rpm
38%
17mph
Monday 11/12/18 @ 1:46 PM
63kj
77rpm
41%
16mph
Saturday 3/16/19 @ 6:9 PM
✅
64kj
71rpm
43%
16mph
Sunday 2/10/19 @ 8:28 PM
✅
266kj
78rpm
47%
19mph
Thursday 2/14/19 @ 9:58 PM
165kj
63rpm
43%
15mph
Workouts
230
kj
Friday 5/8/20
343
kj
Wednesday 1/22/20