Shake and Bake
Workouts
Saturday 1/18/20 @ 5:57 PM
✅
627kj
84rpm
47%
20mph
Sunday 1/22/23 @ 3:0 PM
566kj
92rpm
42%
20mph
Saturday 1/21/23 @ 8:33 PM
✅
325kj
78rpm
50%
20mph
Friday 1/20/23 @ 10:29 PM
267kj
79rpm
46%
19mph
Friday 3/12/21 @ 10:19 AM
208kj
81rpm
48%
20mph
Thursday 2/18/21 @ 12:28 AM
✅
248kj
79rpm
53%
21mph
Saturday 3/14/20 @ 3:1 PM
150kj
93rpm
38%
18mph
Sunday 10/18/20 @ 3:46 PM
✅
160kj
85rpm
42%
18mph
Saturday 10/17/20 @ 4:0 PM
293kj
90rpm
44%
20mph
Saturday 10/17/20 @ 4:0 PM
✅
297kj
80rpm
47%
20mph
Friday 6/5/20 @ 11:5 AM
123kj
88rpm
37%
16mph
Sunday 8/16/20 @ 3:30 PM
✅
188kj
86rpm
44%
19mph
Wednesday 11/6/19 @ 12:9 PM
✅
70kj
86rpm
39%
17mph
Saturday 8/8/20 @ 1:12 PM
63kj
81rpm
40%
17mph
Tuesday 5/12/20 @ 10:32 AM
196kj
88rpm
44%
20mph
Tuesday 5/26/20 @ 4:17 PM
✅
212kj
80rpm
49%
20mph
Saturday 6/15/19 @ 12:9 PM
133kj
81rpm
46%
19mph
Sunday 4/12/20 @ 4:16 PM
✅
156kj
72rpm
52%
20mph
Monday 8/26/19 @ 10:42 AM
57kj
88rpm
35%
16mph
Sunday 3/29/20 @ 5:20 PM
✅
82kj
85rpm
42%
18mph
Workouts
566
kj
Sunday 1/22/23