Shake and Bake
Workouts
Monday 10/26/20 @ 10:32 AM
✅
152kj
86rpm
42%
18mph
Tuesday 9/29/20 @ 9:51 PM
133kj
46rpm
41%
10mph
Tuesday 6/16/20 @ 10:58 AM
✅
201kj
84rpm
46%
20mph
Saturday 4/4/20 @ 8:29 PM
151kj
78rpm
43%
17mph
Sunday 3/8/20 @ 2:29 PM
✅
318kj
79rpm
50%
20mph
Thursday 4/16/20 @ 10:30 PM
235kj
72rpm
47%
18mph
Thursday 4/9/20 @ 10:21 AM
✅
203kj
86rpm
46%
20mph
Wednesday 4/1/20 @ 10:42 PM
166kj
81rpm
44%
18mph
Friday 1/10/20 @ 10:25 AM
✅
324kj
82rpm
49%
20mph
Friday 1/10/20 @ 1:23 AM
221kj
79rpm
43%
17mph
Friday 10/11/19 @ 9:32 AM
143kj
86rpm
40%
17mph
Sunday 11/24/19 @ 6:55 PM
✅
147kj
82rpm
41%
17mph
Wednesday 5/22/19 @ 9:36 AM
✅
142kj
83rpm
41%
17mph
Thursday 6/6/19 @ 11:33 PM
139kj
78rpm
42%
17mph
Saturday 1/26/19 @ 5:39 PM
✅
435kj
85rpm
41%
18mph
Saturday 1/26/19 @ 1:34 AM
368kj
82rpm
39%
16mph
Sunday 5/20/18 @ 6:28 PM
154kj
76rpm
38%
15mph
Friday 5/11/18 @ 1:43 AM
✅
178kj
67rpm
42%
15mph
Tuesday 5/8/18 @ 9:19 AM
43kj
80rpm
34%
14mph
Friday 5/4/18 @ 1:31 PM
✅
46kj
67rpm
39%
14mph
Workouts
133
kj
Tuesday 9/29/20
221
kj
Friday 1/10/20
368
kj
Saturday 1/26/19