Shake and Bake
Workouts
Wednesday 8/30/23 @ 5:51 PM
✅
121kj
86rpm
49%
22mph
Thursday 11/2/23 @ 11:44 AM
74kj
83rpm
41%
18mph
Saturday 4/17/21 @ 2:53 PM
186kj
86rpm
50%
22mph
Sunday 5/23/21 @ 12:8 PM
✅
230kj
74rpm
60%
23mph
Sunday 9/4/22 @ 5:26 PM
376kj
88rpm
49%
22mph
Sunday 9/4/22 @ 5:29 PM
✅
395kj
71rpm
58%
22mph
Saturday 8/6/22 @ 5:30 PM
390kj
88rpm
50%
22mph
Saturday 8/6/22 @ 5:28 PM
✅
465kj
69rpm
63%
24mph
Saturday 3/5/22 @ 6:8 PM
✅
259kj
88rpm
53%
22mph
Friday 2/25/22 @ 12:3 AM
kj
rpm
%
0mph
Saturday 2/5/22 @ 6:26 PM
381kj
88rpm
50%
22mph
Saturday 2/5/22 @ 6:29 PM
✅
423kj
75rpm
58%
23mph
Saturday 10/2/21 @ 3:40 PM
181kj
86rpm
49%
21mph
Thursday 9/30/21 @ 9:42 PM
✅
271kj
72rpm
65%
25mph
Tuesday 11/9/21 @ 5:20 PM
257kj
87rpm
51%
22mph
Tuesday 11/9/21 @ 12:1 AM
✅
286kj
69rpm
61%
23mph
Wednesday 8/18/21 @ 3:23 PM
362kj
87rpm
49%
21mph
Tuesday 8/17/21 @ 10:56 PM
✅
364kj
83rpm
51%
21mph
Tuesday 11/10/20 @ 4:23 PM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 12:25 AM
✅
525kj
70rpm
66%
25mph
Workouts
74
kj
Thursday 11/2/23
kj
Tuesday 11/10/20