Shake and Bake
Workouts
Saturday 6/5/21 @ 2:32 PM
602kj
89rpm
37%
17mph
Saturday 5/9/20 @ 2:3 PM
✅
974kj
82rpm
48%
21mph
Wednesday 1/20/21 @ 3:9 PM
278kj
87rpm
37%
16mph
Tuesday 8/18/20 @ 5:12 PM
✅
471kj
79rpm
49%
20mph
Wednesday 5/5/21 @ 10:27 AM
174kj
87rpm
35%
16mph
Sunday 12/20/20 @ 1:50 PM
✅
260kj
85rpm
42%
18mph
Sunday 4/25/21 @ 2:28 PM
294kj
89rpm
36%
16mph
Monday 4/26/21 @ 12:22 PM
✅
369kj
81rpm
43%
18mph
Sunday 3/7/21 @ 4:54 PM
623kj
89rpm
38%
17mph
Saturday 4/11/20 @ 3:57 PM
✅
943kj
84rpm
47%
20mph
Monday 1/25/21 @ 11:51 AM
295kj
88rpm
36%
16mph
Sunday 1/24/21 @ 3:29 PM
✅
475kj
88rpm
45%
20mph
Monday 1/18/21 @ 12:28 PM
287kj
89rpm
36%
16mph
Sunday 1/17/21 @ 9:3 PM
✅
450kj
86rpm
45%
20mph
Thursday 12/26/19 @ 1:51 AM
286kj
88rpm
37%
17mph
Thursday 8/6/20 @ 9:30 PM
✅
477kj
81rpm
48%
20mph
Monday 12/9/19 @ 10:43 PM
192kj
93rpm
35%
16mph
Sunday 12/8/19 @ 4:41 PM
✅
322kj
94rpm
44%
20mph
Thursday 10/31/19 @ 10:37 AM
188kj
79rpm
40%
16mph
Thursday 10/31/19 @ 10:24 AM
✅
300kj
79rpm
48%
20mph
Workouts
602
kj
Saturday 6/5/21
278
kj
Wednesday 1/20/21
174
kj
Wednesday 5/5/21
623
kj
Sunday 3/7/21
287
kj
Monday 1/18/21
286
kj
Thursday 12/26/19