Shake and Bake
Workouts
Monday 5/23/22 @ 1:25 PM
✅
226kj
87rpm
40%
18mph
Tuesday 5/24/22 @ 10:8 PM
150kj
83rpm
34%
15mph
Thursday 6/3/21 @ 1:49 PM
✅
804kj
91rpm
42%
19mph
Sunday 5/10/20 @ 4:1 AM
278kj
63rpm
33%
12mph
Friday 3/5/21 @ 3:16 PM
✅
810kj
98rpm
39%
19mph
Monday 4/13/20 @ 12:52 AM
509kj
80rpm
37%
16mph
Saturday 2/20/21 @ 3:29 PM
✅
609kj
93rpm
43%
20mph
Saturday 2/29/20 @ 5:40 PM
378kj
74rpm
42%
16mph
Saturday 4/4/20 @ 1:53 PM
✅
518kj
93rpm
40%
19mph
Saturday 7/13/19 @ 4:44 PM
387kj
73rpm
41%
16mph
Friday 9/20/19 @ 10:30 PM
✅
220kj
83rpm
40%
17mph
Thursday 8/29/19 @ 4:20 PM
179kj
74rpm
40%
16mph
Thursday 4/25/19 @ 8:25 PM
✅
55kj
83rpm
36%
16mph
Thursday 4/25/19 @ 5:38 PM
53kj
78rpm
38%
15mph
Friday 2/8/19 @ 4:34 PM
✅
196kj
67rpm
45%
16mph
Friday 3/15/19 @ 6:16 PM
186kj
65rpm
44%
16mph
Thursday 8/2/18 @ 8:4 PM
291kj
87rpm
38%
17mph
Saturday 1/26/19 @ 3:54 PM
✅
303kj
81rpm
39%
17mph
Wednesday 8/1/18 @ 9:59 AM
✅
190kj
86rpm
37%
16mph
Friday 8/31/18 @ 5:51 AM
181kj
79rpm
38%
16mph
Workouts
150
kj
Tuesday 5/24/22
278
kj
Sunday 5/10/20
509
kj
Monday 4/13/20
387
kj
Saturday 7/13/19
179
kj
Thursday 8/29/19
186
kj
Friday 3/15/19