Shake and Bake
VS
Workouts
Friday 2/11/22 @ 4:19 PM
✅
251kj
90rpm
41%
19mph
Saturday 5/30/20 @ 4:57 PM
168kj
77rpm
38%
16mph
Wednesday 6/30/21 @ 12:15 PM
✅
237kj
96rpm
38%
18mph
Sunday 4/12/20 @ 9:43 PM
124kj
89rpm
30%
14mph
Sunday 6/23/19 @ 2:33 PM
✅
91kj
82rpm
38%
16mph
Sunday 5/12/19 @ 5:41 PM
56kj
85rpm
30%
13mph
Monday 8/19/19 @ 9:47 PM
✅
54kj
81rpm
36%
16mph
Saturday 1/25/20 @ 3:47 PM
40kj
88rpm
30%
14mph
Monday 7/29/19 @ 2:14 PM
✅
459kj
82rpm
42%
18mph
Saturday 6/23/18 @ 6:7 PM
284kj
83rpm
34%
15mph
Wednesday 6/19/19 @ 10:18 AM
✅
37kj
73rpm
32%
12mph
Wednesday 6/19/19 @ 7:20 PM
32kj
81rpm
29%
12mph
Tuesday 6/11/19 @ 10:55 AM
✅
243kj
85rpm
41%
18mph
Saturday 5/4/19 @ 5:2 PM
151kj
76rpm
38%
15mph
Wednesday 4/3/19 @ 10:19 AM
✅
356kj
88rpm
39%
18mph
Wednesday 4/17/19 @ 12:31 AM
238kj
84rpm
34%
15mph
Monday 6/11/18 @ 5:46 PM
✅
157kj
82rpm
42%
18mph
Friday 3/1/19 @ 11:14 PM
137kj
79rpm
42%
17mph
Thursday 1/24/19 @ 11:42 PM
✅
401kj
82rpm
40%
17mph
Saturday 1/26/19 @ 9:13 PM
303kj
80rpm
37%
15mph
anniebeas
Boston #RogueAF4Ever
84
🔥
VS
bikerbarrechick
Whitehall, PA
4
Workouts
168
kj
Saturday 5/30/20
124
kj
Sunday 4/12/20
284
kj
Saturday 6/23/18
303
kj
Saturday 1/26/19