Shake and Bake
VS
Workouts
Saturday 2/22/20 @ 5:48 PM
✅
495kj
92rpm
40%
18mph
Thursday 2/20/20 @ 7:59 PM
467kj
84rpm
41%
18mph
Thursday 2/4/21 @ 3:37 PM
✅
266kj
97rpm
39%
19mph
Thursday 4/2/20 @ 5:13 PM
238kj
87rpm
41%
18mph
Friday 1/8/21 @ 3:30 PM
✅
269kj
91rpm
41%
19mph
Friday 1/24/20 @ 5:54 PM
219kj
81rpm
42%
17mph
Saturday 11/21/20 @ 12:53 PM
✅
444kj
87rpm
40%
18mph
Wednesday 12/4/19 @ 8:22 PM
443kj
76rpm
44%
17mph
Sunday 10/25/20 @ 3:1 PM
✅
562kj
90rpm
41%
19mph
Wednesday 6/3/20 @ 6:28 PM
456kj
76rpm
44%
18mph
Monday 6/1/20 @ 4:55 PM
✅
413kj
94rpm
41%
19mph
Monday 6/1/20 @ 7:13 PM
374kj
84rpm
42%
18mph
Saturday 5/2/20 @ 1:55 PM
✅
515kj
89rpm
41%
18mph
Thursday 4/30/20 @ 7:25 PM
462kj
79rpm
42%
17mph
Saturday 4/18/20 @ 1:55 PM
✅
503kj
96rpm
39%
19mph
Thursday 4/16/20 @ 8:27 PM
466kj
85rpm
41%
18mph
Wednesday 4/15/20 @ 4:5 PM
✅
403kj
92rpm
41%
19mph
Wednesday 4/15/20 @ 7:10 PM
379kj
89rpm
41%
18mph
Monday 1/20/20 @ 3:40 PM
✅
356kj
91rpm
39%
18mph
Monday 1/20/20 @ 8:46 PM
328kj
83rpm
41%
18mph
anniebeas
Boston #RogueAF4Ever
84
🔥
VS
amberthestarr
🌈⭐️Texas🌈⭐️
16
Workouts
238
kj
Thursday 4/2/20
219
kj
Friday 1/24/20
456
kj
Wednesday 6/3/20
374
kj
Monday 6/1/20
466
kj
Thursday 4/16/20
328
kj
Monday 1/20/20