Shake and Bake
Workouts
Thursday 6/1/23 @ 2:37 PM
✅
373kj
84rpm
42%
18mph
Sunday 4/16/23 @ 10:3 PM
264kj
76rpm
38%
16mph
Saturday 11/28/20 @ 2:36 PM
✅
579kj
91rpm
43%
20mph
Tuesday 12/1/20 @ 12:41 AM
487kj
79rpm
44%
18mph
Monday 3/21/22 @ 3:56 PM
✅
402kj
87rpm
42%
19mph
Monday 3/21/22 @ 11:17 PM
288kj
79rpm
38%
16mph
Sunday 2/20/22 @ 5:9 PM
✅
266kj
87rpm
42%
19mph
Thursday 1/20/22 @ 12:54 AM
127kj
70rpm
36%
14mph
Tuesday 4/6/21 @ 4:0 PM
✅
411kj
91rpm
42%
19mph
Wednesday 12/18/19 @ 2:13 PM
400kj
81rpm
45%
19mph
Tuesday 10/27/20 @ 2:36 PM
646kj
89rpm
41%
19mph
Saturday 2/9/19 @ 5:45 PM
✅
673kj
78rpm
46%
19mph
Sunday 11/24/19 @ 2:25 PM
234kj
93rpm
38%
18mph
Monday 11/25/19 @ 1:59 PM
✅
242kj
79rpm
43%
18mph
Friday 6/14/19 @ 12:23 PM
✅
62kj
95rpm
35%
17mph
Thursday 2/14/19 @ 3:40 AM
23kj
67rpm
30%
11mph
Monday 9/10/18 @ 11:9 PM
kj
rpm
%
0mph
Tuesday 9/11/18 @ 1:34 PM
✅
398kj
80rpm
42%
18mph
Thursday 4/19/18 @ 7:9 PM
266kj
69rpm
43%
16mph
Wednesday 8/22/18 @ 1:36 PM
✅
376kj
64rpm
51%
17mph
Workouts
264
kj
Sunday 4/16/23
487
kj
Tuesday 12/1/20
400
kj
Wednesday 12/18/19
646
kj
Tuesday 10/27/20
234
kj
Sunday 11/24/19