Shake and Bake
Workouts
Tuesday 1/23/24 @ 2:31 PM
337kj
85rpm
41%
18mph
Tuesday 3/3/20 @ 2:18 PM
✅
451kj
76rpm
49%
20mph
Thursday 1/26/23 @ 12:49 PM
✅
370kj
87rpm
41%
18mph
Tuesday 1/31/23 @ 2:27 AM
226kj
27rpm
65%
11mph
Monday 2/22/21 @ 2:40 PM
426kj
96rpm
40%
19mph
Friday 2/26/21 @ 5:42 PM
✅
501kj
66rpm
54%
19mph
Thursday 3/31/22 @ 3:0 PM
✅
406kj
88rpm
42%
19mph
Monday 4/4/22 @ 12:45 AM
314kj
59rpm
51%
17mph
Tuesday 4/7/20 @ 3:54 PM
275kj
98rpm
40%
19mph
Monday 5/31/21 @ 10:0 PM
✅
343kj
53rpm
66%
21mph
Saturday 11/21/20 @ 5:16 PM
410kj
80rpm
40%
17mph
Saturday 4/4/20 @ 5:53 PM
✅
767kj
58rpm
66%
22mph
Saturday 6/20/20 @ 2:56 PM
776kj
86rpm
43%
19mph
Friday 6/19/20 @ 8:28 AM
✅
1043kj
65rpm
58%
21mph
Saturday 11/7/20 @ 3:2 PM
258kj
83rpm
52%
22mph
Monday 2/24/20 @ 12:40 PM
✅
271kj
78rpm
55%
22mph
Sunday 4/19/20 @ 2:57 PM
243kj
91rpm
40%
18mph
Saturday 4/18/20 @ 2:44 PM
✅
323kj
74rpm
52%
20mph
Thursday 3/5/20 @ 10:40 PM
60kj
88rpm
37%
16mph
Tuesday 3/3/20 @ 3:5 PM
✅
64kj
72rpm
42%
16mph
Workouts
337
kj
Tuesday 1/23/24
226
kj
Tuesday 1/31/23
275
kj
Tuesday 4/7/20
776
kj
Saturday 6/20/20
258
kj
Saturday 11/7/20
243
kj
Sunday 4/19/20