Shake and Bake
Workouts
Monday 1/15/24 @ 2:56 PM
✅
280kj
92rpm
41%
19mph
Sunday 1/7/24 @ 2:6 PM
153kj
82rpm
35%
15mph
Wednesday 4/21/21 @ 9:46 AM
✅
406kj
88rpm
43%
19mph
Friday 4/23/21 @ 4:5 PM
261kj
83rpm
37%
16mph
Monday 8/3/20 @ 9:45 AM
✅
195kj
87rpm
44%
20mph
Monday 8/10/20 @ 7:28 PM
140kj
79rpm
41%
17mph
Monday 7/20/20 @ 9:58 AM
✅
437kj
92rpm
43%
20mph
Tuesday 7/21/20 @ 8:18 PM
351kj
86rpm
41%
18mph
Monday 7/13/20 @ 10:10 AM
✅
392kj
96rpm
38%
18mph
Tuesday 7/14/20 @ 11:35 AM
338kj
86rpm
40%
17mph
Tuesday 5/26/20 @ 9:46 AM
✅
274kj
93rpm
41%
19mph
Monday 6/22/20 @ 11:47 AM
218kj
85rpm
40%
17mph
Monday 4/27/20 @ 10:4 AM
✅
379kj
97rpm
38%
18mph
Monday 4/27/20 @ 5:7 PM
294kj
84rpm
37%
16mph
Monday 4/13/20 @ 10:2 AM
✅
398kj
88rpm
42%
19mph
Monday 4/13/20 @ 4:24 PM
310kj
80rpm
41%
17mph
Sunday 1/26/20 @ 1:59 PM
✅
405kj
90rpm
42%
19mph
Monday 1/27/20 @ 11:5 AM
263kj
81rpm
38%
16mph
Thursday 10/24/19 @ 9:27 AM
✅
373kj
87rpm
42%
18mph
Monday 11/4/19 @ 12:15 PM
218kj
84rpm
34%
15mph
Workouts
261
kj
Friday 4/23/21
218
kj
Monday 11/4/19