Shake and Bake
Workouts
Monday 1/27/20 @ 1:28 PM
✅
898kj
81rpm
56%
23mph
Saturday 2/1/20 @ 1:4 PM
529kj
87rpm
43%
19mph
Saturday 12/18/21 @ 9:35 PM
✅
797kj
80rpm
53%
22mph
Saturday 4/24/21 @ 11:29 AM
556kj
84rpm
45%
19mph
Thursday 4/15/21 @ 11:55 PM
✅
707kj
79rpm
58%
24mph
Saturday 2/29/20 @ 1:59 PM
382kj
89rpm
41%
19mph
Monday 8/24/20 @ 4:47 PM
✅
689kj
85rpm
54%
23mph
Tuesday 2/11/20 @ 11:13 AM
393kj
87rpm
43%
19mph
Sunday 5/17/20 @ 8:48 PM
✅
515kj
78rpm
61%
24mph
Monday 5/18/20 @ 11:23 AM
303kj
82rpm
47%
20mph
Saturday 2/22/20 @ 10:30 PM
✅
505kj
76rpm
62%
24mph
Friday 11/16/18 @ 6:28 PM
317kj
78rpm
50%
20mph
Tuesday 12/10/19 @ 1:37 PM
✅
440kj
79rpm
56%
23mph
Thursday 12/12/19 @ 11:8 AM
277kj
79rpm
47%
19mph
Monday 7/29/19 @ 12:15 PM
✅
452kj
84rpm
55%
23mph
Wednesday 7/3/19 @ 1:28 PM
275kj
85rpm
45%
19mph
Monday 12/17/18 @ 1:30 PM
✅
390kj
83rpm
51%
22mph
Tuesday 1/8/19 @ 3:18 PM
263kj
92rpm
41%
19mph
Tuesday 4/10/18 @ 12:26 PM
✅
538kj
75rpm
54%
21mph
Tuesday 12/5/17 @ 10:58 AM
328kj
78rpm
43%
17mph
Workouts
529
kj
Saturday 2/1/20
556
kj
Saturday 4/24/21
393
kj
Tuesday 2/11/20
303
kj
Monday 5/18/20
317
kj
Friday 11/16/18