Shake and Bake
Workouts
Tuesday 3/16/21 @ 12:25 PM
✅
442kj
85rpm
53%
23mph
Tuesday 5/25/21 @ 8:9 PM
217kj
90rpm
38%
17mph
Sunday 8/28/22 @ 8:40 PM
✅
594kj
92rpm
47%
22mph
Saturday 9/17/22 @ 7:54 PM
243kj
81rpm
36%
15mph
Friday 2/11/22 @ 11:57 PM
✅
578kj
93rpm
46%
22mph
Friday 9/9/22 @ 3:29 PM
234kj
80rpm
36%
15mph
Saturday 5/29/21 @ 3:42 PM
✅
433kj
87rpm
52%
23mph
Friday 3/5/21 @ 4:9 PM
216kj
88rpm
37%
17mph
Sunday 12/6/20 @ 9:45 PM
✅
669kj
83rpm
54%
23mph
Thursday 4/29/21 @ 1:8 PM
308kj
92rpm
37%
17mph
Friday 9/11/20 @ 6:15 PM
✅
900kj
79rpm
57%
23mph
Saturday 9/19/20 @ 12:48 PM
457kj
89rpm
39%
18mph
Saturday 2/6/21 @ 10:31 PM
✅
1154kj
81rpm
56%
23mph
Saturday 2/6/21 @ 1:42 PM
567kj
84rpm
41%
18mph
Saturday 8/1/20 @ 9:42 PM
✅
490kj
77rpm
60%
24mph
Friday 9/4/20 @ 3:21 PM
258kj
78rpm
47%
19mph
Saturday 8/31/19 @ 9:17 PM
✅
656kj
80rpm
54%
23mph
Tuesday 4/3/18 @ 3:25 PM
280kj
87rpm
36%
16mph
Monday 5/21/18 @ 12:16 PM
✅
334kj
85rpm
48%
21mph
Monday 5/21/18 @ 12:54 AM
230kj
84rpm
42%
18mph
Workouts
217
kj
Tuesday 5/25/21
243
kj
Saturday 9/17/22
234
kj
Friday 9/9/22
216
kj
Friday 3/5/21
308
kj
Thursday 4/29/21
457
kj
Saturday 9/19/20
567
kj
Saturday 2/6/21
230
kj
Monday 5/21/18