Shake and Bake
Workouts
Thursday 4/13/23 @ 12:19 PM
✅
575kj
93rpm
47%
22mph
Tuesday 8/1/23 @ 10:38 AM
490kj
81rpm
48%
21mph
Friday 11/27/20 @ 10:39 PM
✅
931kj
82rpm
56%
24mph
Sunday 11/29/20 @ 10:2 PM
621kj
81rpm
48%
20mph
Wednesday 11/2/22 @ 6:10 PM
✅
386kj
90rpm
47%
22mph
Friday 12/2/22 @ 12:38 PM
383kj
80rpm
53%
22mph
Friday 4/22/22 @ 9:15 PM
✅
591kj
91rpm
47%
22mph
Wednesday 12/15/21 @ 11:0 AM
489kj
86rpm
47%
20mph
Thursday 3/17/22 @ 8:45 PM
✅
602kj
89rpm
48%
22mph
Tuesday 3/22/22 @ 10:40 AM
471kj
89rpm
44%
20mph
Tuesday 9/17/19 @ 12:12 PM
✅
878kj
89rpm
52%
23mph
Sunday 9/22/19 @ 1:33 PM
712kj
90rpm
47%
21mph
Saturday 2/6/21 @ 10:31 PM
✅
1154kj
81rpm
56%
23mph
Sunday 4/28/19 @ 4:39 PM
832kj
88rpm
47%
21mph
Wednesday 7/8/20 @ 12:34 PM
✅
420kj
82rpm
54%
23mph
Monday 7/20/20 @ 11:13 PM
354kj
84rpm
50%
21mph
Sunday 4/12/20 @ 9:19 PM
✅
445kj
84rpm
54%
23mph
Sunday 5/17/20 @ 6:10 PM
334kj
91rpm
46%
21mph
Tuesday 4/9/19 @ 12:32 PM
✅
591kj
85rpm
51%
22mph
Thursday 3/28/19 @ 8:43 PM
492kj
84rpm
48%
21mph
Workouts
490
kj
Tuesday 8/1/23
621
kj
Sunday 11/29/20
489
kj
Wednesday 12/15/21
712
kj
Sunday 9/22/19
832
kj
Sunday 4/28/19
354
kj
Monday 7/20/20
334
kj
Sunday 5/17/20
492
kj
Thursday 3/28/19