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Shake and Bake
anneofoc
OC | CA 🌴
289 🔥
Beat aerospacemom
VS
aerospacemom
HR, CO #PZP
0
Beat anneofoc
Workouts
Previous Workouts
Next Workouts
Friday 11/27/20 @ 10:39 PM
✅
931
kj
82
rpm
56
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/29/20 @ 5:0 PM
362
kj
86
rpm
36
%
16
mph
Friday 4/22/22 @ 9:15 PM
✅
591
kj
91
rpm
47
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 12/27/21 @ 3:40 PM
255
kj
73
rpm
41
%
16
mph
Tuesday 9/17/19 @ 12:12 PM
✅
878
kj
89
rpm
52
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/22/19 @ 4:43 PM
477
kj
88
rpm
40
%
18
mph
Saturday 2/6/21 @ 10:31 PM
✅
1154
kj
81
rpm
56
%
23
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/9/19 @ 5:42 PM
622
kj
85
rpm
42
%
18
mph
Tuesday 12/25/18 @ 1:46 PM
✅
385
kj
86
rpm
50
%
22
mph
30 min Holiday Ride
Emma Lovewell
View Class
Share
Friday 12/21/18 @ 3:30 PM
236
kj
78
rpm
44
%
18
mph
Saturday 11/10/18 @ 9:59 PM
✅
585
kj
76
rpm
53
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 11/14/18 @ 1:12 PM
360
kj
86
rpm
39
%
17
mph
Monday 9/10/18 @ 10:31 PM
✅
634
kj
81
rpm
54
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 9/11/18 @ 12:27 PM
383
kj
86
rpm
41
%
18
mph
Thursday 7/26/18 @ 12:15 PM
✅
693
kj
80
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/28/18 @ 2:19 PM
476
kj
83
rpm
42
%
18
mph
Sunday 5/13/18 @ 8:22 PM
✅
547
kj
83
rpm
50
%
21
mph
45 min Metrics Ride
Matt Wilpers
View Class
Share
Monday 3/26/18 @ 11:58 AM
kj
rpm
%
0
mph
Tuesday 5/1/18 @ 12:19 PM
✅
534
kj
85
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/17/18 @ 12:41 PM
283
kj
77
rpm
40
%
16
mph
Previous Workouts
Next Workouts
anneofoc
OC | CA 🌴
289 🔥
Beat aerospacemom
VS
aerospacemom
HR, CO #PZP
0
Beat anneofoc
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
931
kj
Friday 11/27/20
362
kj
Sunday 11/29/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
591
kj
Friday 4/22/22
255
kj
Monday 12/27/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
878
kj
Tuesday 9/17/19
477
kj
Saturday 6/22/19
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1154
kj
Saturday 2/6/21
622
kj
Saturday 2/9/19
30 min Holiday Ride
Emma Lovewell
View Class
Share
✅
385
kj
Tuesday 12/25/18
236
kj
Friday 12/21/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
585
kj
Saturday 11/10/18
360
kj
Wednesday 11/14/18
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
634
kj
Monday 9/10/18
383
kj
Tuesday 9/11/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
693
kj
Thursday 7/26/18
476
kj
Saturday 7/28/18
45 min Metrics Ride
Matt Wilpers
View Class
Share
✅
547
kj
Sunday 5/13/18
kj
Monday 3/26/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
534
kj
Tuesday 5/1/18
283
kj
Tuesday 4/17/18
Previous Workouts
Next Workouts