Shake and Bake

Workouts

Friday 6/12/20 @ 9:2 PM
✅
700kj
79rpm
56%
23mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 8/29/18 @ 10:3 AM
416kj
74rpm
44%
18mph
Friday 4/3/20 @ 9:38 PM
✅
696kj
83rpm
55%
23mph
45 min Power Zone Ride
Matt Wilpers
Thursday 1/18/18 @ 1:23 AM
411kj
67rpm
50%
18mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 700 kj
Friday 6/12/20
416 kj
Wednesday 8/29/18
45 min Power Zone Ride
Matt Wilpers
✅ 696 kj
Friday 4/3/20
411 kj
Thursday 1/18/18